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Help! We Started A Podcast!
Life doesn’t come with instructions, but it definitely comes with regrets, awkward moments, and a whole lot of “Did that really just happen?” So, we started a podcast — not because we have it all figured out, but because we don’t. Here, we talk about the stuff that keeps you up at night and the thoughts you laugh at by morning. Dreams, failures, what-ifs, and the occasional overshare — nothing’s off-limits. Think of it as a heart-to-heart with friends who won’t judge (but might laugh a little).
Episodes
Help! We Started A Podcast!The Villain Era We Actually Deserve
Ever sit at 3 AM wondering if you are actually the problem in all your failed relationships? Today we are dropping the victim complex and doing some dangerous…
Help! We Started A Podcast!Masterclass in Begging for Crumbs
We’ve allwritten cinematic monologues in our heads for people who barely know what we dofor a living. Today, we're talking about the specific, premium-grade…
Help! We Started A Podcast!Taking back your PEN
We love blaming our past for why we are the way we are, as if our childhood came with a non-refundable lifetime warranty. At some point, that explanation stops…
Help! We Started A Podcast!The Fine Print on the Fairy Tale
We spend our entire lives plotting, planning, and stressing out over the things we think will finally fix us—the right relationship, the promotion, the…
Help! We Started A Podcast!Meeting the Right Person Without Making It Weird
Finding the right person isn't about having the perfect dating strategy. It's about knowing what you want, putting yourself where the right people are, and…
Help! We Started A Podcast!I Would’ve If I Could’ve
Ever spent years overanalyzing a simple text while your brain builds an entire three-season character arc out of thin air?In this episode of Help! We Started A…
Help! We Started A Podcast!Between Fate and Choice, You’re Not Innocent
Have you ever experienced staying in a job or relationship even if you know it’s slowly eatingyou alive? In this episode, we will dissect why our brain prefers…
Help! We Started A Podcast!Peace of Mind, Sold Separately
Why is it that the moment someone tells us to calm down, we immediately want to do the exact opposite? In this episode, we break down the Eraserheads' 1993…
Help! We Started A Podcast!Polishing a Counterfeit Love
When someone shows you effort in the beginning, it’s easy to mistake performance for safety.But what happens when the person who promised tounderstand your…
Help! We Started A Podcast!The Movie Your Mind Keeps Directing
We are all professional scriptwriters for the movies playing in our own heads. Unfortunately, most of those movies are low-budget horror films that we didn't…
Help! We Started A Podcast!XLV in KL
What happens when a milestone birthday doesn't feel like a celebration, but a quiet confrontation with the things that are still missing from your hands? In…
Help! We Started A Podcast!Stop Labeling People (You’re Not a Dymo Printer)
We all like to think we’re great judges of character. We see, we label, we move on. But what if those labels are just cages we’re building for the people…
Help! We Started A Podcast!The Museum of Who You Used to Be
We’ve all been told that old friends are the best friends, but what happens when they’re still talking to a version of you that died ten years ago? Tonight…
Help! We Started A Podcast!The Art of the Digital Houdini
Why do people vanish into thin air the second a conversation starts getting good? This week, Ryan looks into the modern phenomenon of ghosting, why we’re all…
Help! We Started A Podcast!Du Bist Gut Ginug
We’re all running around trying to maintain a"perfect" version of ourselves, thinking that’s how we win people over. But have you noticed that the more…
Help! We Started A Podcast!The Trap of Being Ready
We spend our entire lives holding an umbrella, waiting for a rainstorm that might never come. Why are we so terrified of letting our guard down?In this…
Help! We Started A Podcast!Ghosting the Ghost
Ever felt sad about someone you never even dated? You’re not alone. Today, we’re unpacking the weird, heavy, and totally confusing world of "almost"…
Help! We Started A Podcast!The Geometry of Hearts
Why do we insist on making "impossible" work? Sometimes, two people can be wonderful, kind, and loving—but entirely fundamentally misaligned. In this episode…
Help! We Started A Podcast!Too Polished to Be Real, Too Human to Sustain It
Are you tired of scrolling through a feed where everyone sounds like they’ve completely figured out their life, their trauma, and their spiritual alignment? In…
Help! We Started A Podcast!Why Our Anxiety Looks Backward
In this episode, we unpack the ancient Greek tragedy of Orpheus and Eurydice to look at a very modern problem: our total inability to trust the process of our…
Help! We Started A Podcast!Some Detours Are Loud on Purpose
Have you ever felt like your entire life was suddenly put on a mandatory pause, leaving you trapped in a situation that feels dark, uncomfortable, and…
Help! We Started A Podcast!Stop Trying to Be Grateful
We’ve all been told to count our blessings when things go wrong, but what happens when the math just doesn't add up? In this episode, we tackle the hidden…
Help! We Started A Podcast!Sometimes Silence Is the Loudest Response
Have you ever spent two hours arguing with a stranger online, only to realize your chest is tight, your day is ruined, and absolutely nothing changed? In this…
Help! We Started A Podcast!Clean Slate
Ever sat across from a perfectly nice date and realized you’d rather be doing your taxes than explaining your hobbies one more time? You’re not broken; you’re…
Help! We Started A Podcast!Consensus is a Comfort Blanket
Have you ever realized that your biggest obstacles were completely madeup by the people around you? In this episode, we unpack a hilarious,agonizingly…
Help! We Started A Podcast!The Price of Endurance (When Staying Costs Everything)
Some relationships don’t end with a breakup—they end with a slow realization.In this episode, we follow a story of love that started in the most modern place…
Help! We Started A Podcast!The Silent Blue Screen of the Mind
We’ve all been there: staring at a perfectly simple work task that we’ve done a million times, only for our brain to suddenly refuse to cooperate. It’s not…
Help! We Started A Podcast!The Space Before the Red Sea Opens
There are seasons in life that feel like standing in front of the Red Sea.Behind you is a version of your life you can’t go back to. In front of you is…
Help! We Started A Podcast!Stalking as a Smear Campaign
We used to think endings were simple—you leave, you heal, life moves on.But lately, it feels like some people don’t just move on… they rewrite.In this episode…
Help! We Started A Podcast!Love, Latte, and Low Emotional Bandwidth
We used to just say “kape tayo” and show up. Now it’s turned into a debate—low effort, high standards, hidden intentions, and a whole personality test wrapped…
Help! We Started A Podcast!Loved, But Never Chosen
We’ve all been there—standing in a crowded room or a quiet kitchen, feeling that sudden, sharp realization that we are just a backup plan. This week, we are…
Help! We Started A Podcast!The End of the Audition
Are you tired of playing the waiting game with people who can't seem to decide where you fit in their lives? In this episode, we tackle the emotional…
Help! We Started A Podcast!And Everyone Agreed She Was the Problem
What happens when the person who always carries the family weight finally decides to pack their bags? This week, we dive deep into the story of Grace, a "good…
Help! We Started A Podcast!Read Receipts & Other Emotional Crimes
In this episode, we tackle the agonizing reality of missing someone who has actively chosen to walk out of your life. We dissect the elaborate excuses we…
Help! We Started A Podcast!Medically Speaking, You're a Massive Red Flag
Are you currently holding your emotional stability hostage over a text message that hasn't arrived yet? This week, we are taking a time machine back to 2006 to…
Help! We Started A Podcast!Ice Cream Castles and Reality Checks
We’ve all been there: lying on the grass, looking at clouds, and thinking we have life entirely figured out. But what happens when the "angel hair" turns into…
Help! We Started A Podcast!The River No Longer Recognizes You
Are you feeling like a stranger in your own life? In this episode, we explore the biological concept of "smultification"—the process where a salmon transforms…
Help! We Started A Podcast!The Second Life We Build: The Anatomy of Emotional Drift
Have you ever felt completely alone while sitting right next to the person you love? This week, we dive deep into the quietest tragedy of human…
Help! We Started A Podcast!Sorry I Asked: The Art of Shrinking After Being Honest
You ask something real. Nothing dramatic—just honest. And the response isn’t anger, or clarity, or closure. It’s worse. It’s neutral. And suddenly, you’re not…
Help! We Started A Podcast!Congratulations, You’ve Replayed It Again
Are you stuck in a mental loop, replaying your mistakes like a low-budget indie movie? In this episode, we tackle the exhausting habit of rumination and why…
Help! We Started A Podcast!The High Cost of Being ‘Low Maintenance’
Do you struggle to pick a restaurant? Do you feel a wave of guilt every time someone buys you a gift? In this episode, we dive deep into the roots of "toxic…
Help! We Started A Podcast!Love Isn’t a Master Key (Unfortunately)
Are you tired of standing on the emotional porch of someone who just won't let you in? In this episode, we explore the frustrating and heartbreaking reality of…
Help! We Started A Podcast!The Bus You Were Too Fancy To Board
Are you a professional waiter? Not the kind that serves food, but the kind that serves their own potential on a silver platter to the god of "Better…
Help! We Started A Podcast!The Subtraction Prayer: When 'Delete' Becomes 'Develop'
In this episode, we dive deep into the evolution of heartbreak and the prayers we whisper in the dark. From the desperate "Lord, paki-alis na 'to" phase to the…
Help! We Started A Podcast!Why You Can’t Stay Cold
Ever promised yourself you’d finally become "cold and distant," only to find yourself asking your "enemy" if they’ve had lunch two days later? In this episode…
Help! We Started A Podcast!A Life in the Middle (And Other Unfinished Things)
In this episode, Judge Ryan dives deep into the uncomfortable beauty of being completely lost. We’re stripping away the "aesthetic" filters and the…
Help! We Started A Podcast!Pixels, Petals, and the Pixelated Wick
In this episode, Judge Ryan audits the most modern of cemeteries: your social media feed. We’re taking a deep, slightly sarcastic, but ultimately introspective…
Help! We Started A Podcast!The Curriculum of Silence: Who Taught You to Be a Doormat?
Are you the "easygoing" friend who is actually just tired? This week, we’re looking at the high cost of being "accessible" and why we treat our own boundaries…
Help! We Started A Podcast!Error 404: Focus Not Found (And Why That’s Okay)
Ever feel like your brain is a "corrupted file" that refuses to load? In t this episode, we’re auditing the wreckage of our attention spans and asking the big…
Help! We Started A Podcast!The ROI of Being a Good Person
Ever felt like you’re a high-end DSLR camera in a world that just wants a grainy phone selfie? 📸In this episode, we’re unpacking the "Main Character" fever…
Help! We Started A Podcast!When Love Becomes a Deadline
What would you do if you had 90 days to live? For Elena, the answer was simple: quit everything, move to Italy, and eat all the "forbidden" food. But as she…
Help! We Started A Podcast!The Art of Ctrl+Alt+Del
Are you tired of feeling like a background character in your own life? In this episode, we’re diving deep into the messy, unglamorous, and absolutely essential…
Help! We Started A Podcast!The Life You Built Doesn’t Fit You Anymore
Ever felt like you’re doing everything right but it still feels"off"? In this episode, we’re diving deep into the psychologicalshift from external validation…
Help! We Started A Podcast!Kape Tayo: The Most Polite Cry for Help
In this episode, Judge Ryan breaks down the complex social language of the Filipino cry for help. Why is "Musta ka?" the scariest question to hear? We explore…
Help! We Started A Podcast!Why Does Being Treated Well Feel Suspicious Now?
Are you being pursued or are you being "bombed"? In this episode, Judge Ryan breaks down the exhausting culture of modern dating labels and why we’ve become…
Help! We Started A Podcast!The Exceptional Tax: Why Your Growth Makes People Grumpy
In this episode, we tackle the uncomfortable truth about success: the people who have known you the longest are often the last to support your transformation…
Help! We Started A Podcast!Someday We’ll Know… Or Not
Why are we so obsessed with the mysteries of the universe when we can’t even figure out our own Grab history? This week, Judge Ryan takes a deep dive into the…
Help! We Started A Podcast!The Dreamer’s Disease and the 4 AM Miracle
In this episode, we unpack the high-voltage philosophy of the New Radicals to ask: is "You Get What You Give" a promise or a threat? We explore the friction…
Help! We Started A Podcast!The Layover Lessons
In this episode, Judge Ryan breaks down "The Airport Theory"—the bittersweet realization that our lives are full of people who are meant to stay for the wait…
Help! We Started A Podcast!The Ghost in the Cubicle: Understanding Functional Freeze
Are you actually doing "great," or have you just perfected the art of the high-functioning paralysis? In this episode, we dive into the "functional…