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Sustain Your Spark: Self-Care Beyond the Bubble Bath
Self-care isn’t selfish—it’s self-respect. And in this episode, Ryan and CC explore what that really looks like in the middle of deadlines, drama, and daily stress.Forget the clichés. They’re breaking down the myths: that self-care is only for people with time, money, or face masks. From morning walks to journaling, tech detoxes to boundaries—this episode is packed with simple, practical ways to care for yourself without the guilt.Expect their signature blend of honesty, humor, and that lowkey push-pull dynamic that keeps things interesting. Ryan tries to stay serious, CC keeps it real but…
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