Shows / The Mental Healness Podcast
The Mental Healness Podcast
Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you're new here I have NPD (Narcissistic Personality Disorder) and I've been in therapy for the last 8 years learning how to deal with it and live a better life. From the start I've offered you the rare POV of a diagnosed narcissist but NOW I'm switching it up a little bit. I'm interviewing others that are dealing with their own mental health journeys and those that have dealt with toxic relationship dynamics as…
Episodes
- The Mental Healness Podcast
Do Narcissists have a "1 That Got Away?"
Are you the one that got away for a narcissist? Is that even possible? Is it possible that a narcissist could even regret losing anyone from their past?…
- The Mental Healness Podcast
One of a narcissist's favorite games
The good old hypothetical game! Narcissistic people love to play this game for real because it allows them to test you in a weird way or to confess to…
- The Mental Healness Podcast
Who to contact when you need support from a Narcissist
Who you reach out to is an extremely important decision that you have to make when you are dealing with a narcissist. Reaching out to the wrong person or…
- The Mental Healness Podcast
Is your relationship toxic?
Is the relationship that you are in now toxic? In this video you get the perspective of a diagnosed narcissist, that points out the signs that you may be…
- The Mental Healness Podcast
Who was the first narcissist in your life?
Ask yourself that question..who is the first narcissistic person that you encountered in your life or had to deal with in your life in some way, shape or form…
- The Mental Healness Podcast
How long can a narcissist hold a grudge?
How long do narcissists hold on to grudges? Well the answer can vary extremely depending on who you are dealing with. A lot of narcissists can and will hold…
- The Mental Healness Podcast
Some narcissists like a challenge
Some narcissistic people actually like a challenge when it comes to relationships and things like that. That's why some of them will pursue people that they…
- The Mental Healness Podcast
Do narcissists know the difference between what's right and wrong?
Do narcissists know the difference between right and wrong? There are a lot of people that think narcissists don't know what is going on and are just clueless…
- The Mental Healness Podcast
What could happen if you ever decide to confront a narcissist?
What could happen if you ever decide to confront a narcissist? Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is…
- The Mental Healness Podcast
How do narcissists feel about their parents?
This is a touchy subject right here...narcissists and how they might feel about their parents or caretakers. There are so many outside factors that play into…
- The Mental Healness Podcast
Why don't narcissists let people get close to them?
It's extremely difficult to get close to a narcissist. When I say "close" I don't mean physical closeness, I'm referring to emotional closeness. A lot of…
- The Mental Healness Podcast
Some narcissists will let you know what you are getting yourself into
"You knew what you were getting yourself into" is a phrase that some narcissists will use on you. They use this because some of them will let you know their…
- The Mental Healness Podcast
Why the beginning of a relationship with a narcissist is normally the best part
The best part of a toxic relationship is normally the beginning. Toxic relationships with narcissists go in reverse, where it isn't building up together it…
- The Mental Healness Podcast
4 Things a narcissist is thinking when they are insulting you
What in the world is a narcissist thinking when they are insulting you? There is a lot going on in their minds when they start insulting you out of nowhere…
- The Mental Healness Podcast
Narcissists dont expect you to be strong
One thing that narcissists dont expect from you is strength. They expect you to lay down and accept their toxic, destructive behaviors. Narcissism at it's core…
- The Mental Healness Podcast
What happens to narcissists in the end?
Narcissistic people tend to end up lonely, NOT ALWAYS ALONE. I think that most narcissists lack the ability to truly connect on a deep, emotional level with…
- The Mental Healness Podcast
Why do narcissists get so upset when you get sick?
A lot of narcissists and toxic people get seriously upset when you get sick or hurt. You become an inconvenience to them in ways that make their life or…
- The Mental Healness Podcast
Being with a narcissist can affect your physical health as well
Being with a narcissist or toxic person doesn't only mess with you mental health, it can effect your physical health as well. Narcissistic people tend to mess…
- The Mental Healness Podcast
What is Valentine's Day like with a narcissist
First off HAPPY VALENTINE'S DAY! Narcissistic people tend to make this day a very unique day. It's either going to be really good or really bad (typically…
- The Mental Healness Podcast
Why narcissists dont want you to succeed
Narcissists typically don't root for you to succeed and progress in life. A lot of narcissists are jealous of you and are always competing with you. The main…
- The Mental Healness Podcast
Getting ready to go NO CONTACT with a narcissist
Going NO CONTACT is a powerful weapon to have on your healing journey from a narcissistic relationship. Although it is possible to go 'cold turkey' with NO…
- The Mental Healness Podcast
Where do Narcissists learn to be Narcissistic?
You ever wondered where narcissists learn their narcissism? Look no further than this video/podcast. I, Lee Hammock a diagnosed, talk about where narcissists…
- The Mental Healness Podcast
You have to REWIRE your mind when you leave a narcissist
Rewiring your mind is one of the most difficult things to do when you leave a narcissist or are getting ready to leave a narcissist. Narcissistic people tend…
- The Mental Healness Podcast
A new type of narcissist; The Somatic Narcissist
The somatic narcissist isn't talked about as much. The somatic narcissist is the type of narcissist that cares so much about how they look and how they present…
- The Mental Healness Podcast
What happens when you break a narcissist's heart?
What happens when you break a narcissist's heart? Is it even possible to break a narcissists heart if they don't connect to people like that Welcome my…
- The Mental Healness Podcast
Why do narcissists hurt the people closest to them?
Why do narcissists hurt the people closest to them? The answer might actually surprise you because I think most narcissists hurt you because they have a hurt…
- The Mental Healness Podcast
How to finally leave a narcissist
Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic…
- The Mental Healness Podcast
The 2 types of LOVE a narcissist shows
What types of love does a narcissist demonstrate? As a diagnosed narcissist I do think that some narcissists can love you but it may not be to the level of…
- The Mental Healness Podcast
Why traveling with a narcissist can be tough
The dreaded trip with a narcissist...why do narcissist tend to make traveling so difficult not only for themselves, but for all others involved with them. In…
- The Mental Healness Podcast
Narcissists are Identity Thieves
Narcissists are identity thieves! A lot of narcissists and toxic people lack a true sense of self and identity. Welcome my channel! If this is your first time…
- The Mental Healness Podcast
Why are narcissists so BITTER?
Why are some narcissists so BITTER or resentful? Even when they have a good life they end up being so bitter. One of the reasons is because they can't be happy…
- The Mental Healness Podcast
Why do narcissists hate you family and friends?
Firstly, NOT ALL NARCISSISTS hate your family and friends, but for those that do there are a few different reasons behind it. A lot of narcissists want you to…
- The Mental Healness Podcast
Do narcissists know how their actions are affecting you?
So do narcissists know their words and actions are affecting you? Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is…
- The Mental Healness Podcast
Why Narcissists Keep "SCORE"
Narcissist tend to keep track of all the good deeds and good things that they do for you and the things that you do for them. The things you do for them will…
- The Mental Healness Podcast
How do narcissists act in the workplace?
Narcissists in the workplace is a topic you don't really hear talked about a lot? Today i'm going to dig into the mindset of a narcissistic coworker and a…
- The Mental Healness Podcast
Sometimes narcissists get other people to help gaslight you
Sometimes narcissists get other people to help gaslight you. This is something that I now refer to as "Group Gaslighting". Welcome my channel! If this is your…
- The Mental Healness Podcast
Why do narcissists always seem to want revenge??
Do narcissists always have to seek vengeance on people? Do they ever let go of things and just move on without seeking the need for revenge? Welcome my…
- The Mental Healness Podcast
Why some narcissists will do "whatever it takes" to win you back
Why some narcissists will do "whatever it takes" to win you back Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is…
- The Mental Healness Podcast
Why some narcissists will never grow up
Why some narcissists will never grow up. Arrested development is a thing that happens to a lot of narcissistic people in their childhood where they are…
- The Mental Healness Podcast
The Narcissist's EX could be the NEW SUPPLY
The narcissist EX could also be the NEW SUPPLY. Times change and so do people sometimes. When enough time has went by people change and grow. Survivors change…
- The Mental Healness Podcast
How do Narcissists handle ultimatums?
Should you give a narcissist an ultimatum? Before you do that ask your what would be the goal of giving them the ultimatum? Narcissistic people hate being told…
- The Mental Healness Podcast
Why do Narcissists want to have kids?
If a narcissist can't love their kids, then why do they have them at all? Before you jump on me realize this is not me saying that narcissists shouldn't have…
- The Mental Healness Podcast
Why do narcissists want to remain friends after the relationship ends
Why do narcissists want to remain friends after the relationship ends? Welcome my channel! If this is your first time seeing my face or hearing my voice, my…
- The Mental Healness Podcast
When a narcissist says "I miss the old you"
What do narcissists mean when they say "I miss the old you" or "you're not the person you used to be". Welcome my channel! If this is your first time seeing my…
- The Mental Healness Podcast
When you see a narcissist for who they really are
What happens when you see a narcissist for who they really are? This is a 2 parter (all in one episode) that goes into detail about what happens in a…
- The Mental Healness Podcast
The "Dark Place" that some narcissists take you to
The "Dark Place" that some narcissists take you to. You know what i mean when i say that "dark place". some toxic narcissistic people can/will drive you to the…
- The Mental Healness Podcast
Do narcissists love their children?
Do narcissists love their children? As a self aware narcissist I have a very unique perspective about narcissists and their ability (or lack there of) to love…
- The Mental Healness Podcast
How does a narcissist ARGUE?
How does a narcissist ARGUE? What is a narcissists favorite technique they use to argue? Have you ever heard the term Gish Gallop? It's a technique that…
- The Mental Healness Podcast
How do narcissists react when you are expressing your emotions?
How do narcissists react when you are expressing your emotions? How would a narcissist react when you decide to try and communicate how you feel. Welcome my…
- The Mental Healness Podcast
Does the relationship with a narcissist ever end?
Does the relationship with a narcissist ever, truly end? Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and…
- The Mental Healness Podcast
The longer you stay with a narcissist the more you start to act like them
The longer you stay in a toxic relationship, the more likely you are to pick up "narcissistic fleas" and you start to act like the person that is treating you…
- The Mental Healness Podcast
One of a narcissist's greatest tricks
One of a narcissist's greatest tricks is convincing you that their behaviors are either to your benefit or your fault. Welcome my channel! If this is your…
- The Mental Healness Podcast
2 ways Narcissist handle conflicts
How do narcissists handle conflict? In this podcast I go into detail about how a narcissist could handle conflict. Welcome my channel! If this is your first…
- The Mental Healness Podcast
What happens when a Narcissists senses that you are unhappy?
What happens when a Narcissists senses that you are unhappy? Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee…
- The Mental Healness Podcast
Why do narcissists spread so many Rumors?
Why do narcissists tend to spread so many rumors about you....EVEN when you are still together? Welcome my channel! If this is your first time seeing my face…
- The Mental Healness Podcast
Why do narcissists take you for GRANTED
Why do narcissists take you for granted? Find out here why narcissistic people take you for granted and never treated you the way you deserve to be treated…
- The Mental Healness Podcast
Escaping a relationship with a narcissist
Everyone can't just leave a relationship with a narcissist, some of them have to escape because of safety reasons. Welcome my channel! If this is your first…
- The Mental Healness Podcast
Narcissist are DRAWN to this type of person
Who attracts the most narcissists? answer- Vulnerable people. Narcissists tned to be seriously attracted and drawn to vulnerable people. Your vulnerability is…
- The Mental Healness Podcast
Some narcissists want you to CHASE after them
Some narcissists and toxic people want you to pursue them. They want you to be the one that reaches out to them, they want you to be the one that courts them…
- The Mental Healness Podcast
Is it possible for a narcissist to have a healthy relationship?
Is it possible for a narcissist to have a healthy or NORMAL relationship? Welcome my channel! If this is your first time seeing my face or hearing my voice, my…