Latest / The Mental Healness Podcast

Who to contact when you need support from a Narcissist
Who you reach out to is an extremely important decision that you have to make when you are dealing with a narcissist. Reaching out to the wrong person or people can be detrimental to your healing process. People that don't understand what you have been going through may inadvertently become flying monkeys for the narcissist or toxic person that you are dealing with and that could keep you there with a narcissist or in a toxic relationship. So you have to be careful in who you share with. A good support system can help as well.
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The skinny
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