Latest / The Mental Healness Podcast
Getting ready to go NO CONTACT with a narcissist
Going NO CONTACT is a powerful weapon to have on your healing journey from a narcissistic relationship. Although it is possible to go 'cold turkey' with NO CONTACT, sometimes it takes awhile to build up to it. This video is meant to help you build up what I call "the NO CONTACT" muscle and take the necessary steps in order to go no contact.
Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder ( NPD ) and I've been in therapy for my personality disorder since 2017 and it has…
The skinny
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