Shows / Moshpit & Mental Health
Moshpit & Mental Health
Safe Place. Stay Heavy! Welcome to Moshpit & Mental Health, the international podcast where the loud world of rock, metal, punk, and hardcore meets the vulnerable reality of psychological well-being. This podcast is hosted by a social psychiatric specialist who is also a dedicated concertgoer and fan. Taking deep dives into iconic lyrics, solo episodes with professional coping insights, and raw conversations with musicians and fans. Because screaming along to heavy music is liberating - but you…
Episodes
- Moshpit & Mental Health
Ep 12 - Evanescence: Beyond the Numbness and Empowerment
Sometimes life feels like waiting in a fog: you're functioning, you smile at the right moments, but deep inside, nothing is moving. We hide behind our emotions…
- Moshpit & Mental Health
EP 11 - A talk with Aut of Orda: about Mental Health, staying grounded and how hope is above everything
Everything is driven by hope. Hope is above everything. 🖤 In this episode of Moshpit & Mental Health, I sat down with Paul and Daniel from Aut of Orda to talk…
- Moshpit & Mental Health
Ep. 10: Inside RADG – Small Festival, Massive Passion & Independent Vibe
I made it to the double digits – yeah, 10th episode! 🥳 To celebrate, I’m taking you to my hometown at the border in southeast of Austria where I come from…
- Moshpit & Mental Health
Episode 9: Epic Talk with Künzi pt. 2 - Inner Critics, personal Coping Tools & Good Music
Part two of my talk with Künzi is online! An honest and completely unfiltered conversation covering everything from battling our own worst inner critics to our…
- Moshpit & Mental Health
Episode 8: Voices from the Crowd & Backstage Realities: Metal on the Hill Talks with Vladi (Veins of Suffering)
Heavy music isn’t just about the noise - it’s a lifeline. In this episode I’m taking you straight to Metal on the Hill on the Schlossberg in Graz! First, I'm…
- Moshpit & Mental Health
Episode 7: In Tune with James Cottriall: From Moshpits to Melodies, dealing with Emotions & Behind the Scenes
Did you know that James Cottriall grew up in moshpits? 🤘🏼 In this episode, I’m joined by James Cottriall for an open, honest talk. We dive into his musical…
- Moshpit & Mental Health
Episode 6: More Than Music - Real Talk on Mental Health with JJ Peters & Kuenzi
Two great conversations exploring how music becomes a safe space for both artist and fan. 🔥 Kuenzi: We talk about his 20th anniversary, how concerts are like…
- Moshpit & Mental Health
Episode 5 : An epic talk with Kuenzi pt. 1: From Festival Pits to Park Benches & Pests
Welcome to Part 1 of our chat! In this episode, we are talking about music preferences, aggression, and fighting fatigue with a little bit of Ballermann—plus a…
Moshpit & Mental HealthEpisode 4: One More Light - A Tribute to Chester Bennington
On the anniversary of Chester Bennington’s passing, I wanted to take a moment to reflect on the music that shaped so many of us. In this special tribute…
Moshpit & Mental HealthEpisode 3: The Taste of Ink - Learning to Accept What We Feel
In my first episode, I talked about the weight of "In the End" and the feeling of powerlessness. Today, I’m taking that conversation a step further. Looking at…
Moshpit & Mental HealthEpisode 2: Broken Pieces & Spelling Errors: A Raw Conversation
This episode is a bit different—a little rawer, less polished, and above all: very personal. We all have moments where things don’t go as planned. A few days…
- Moshpit & Mental Health
Episode 1: In the End
Welcome to my very first podcast episode! I am so happy you are here. In this podcast, I want to build a bridge: We will dive deep into the lyrics of the…
- Moshpit & Mental Health
Moshpit & Mental Health announcement
Announcement for a very new Podcast combining heavy music and mental health. #mentalhealthrocks