Latest / Moshpit & Mental Health
Episode 1: In the End
Welcome to my very first podcast episode! I am so happy you are here. In this podcast, I want to build a bridge: We will dive deep into the lyrics of the Alternative, Metalcore, Emo and Post-Hardcore scene and connect them with practical approaches from mental health work.
In this debut episode, I’m talking about the Linkin Park classic "In the End." We take a look at what the feeling of resignation in these lyrics means from a psychological perspective and how we can manage to pull ourselves out of such phases. Along the way, I’m sharing a small, tangible mindfulness exercise designed to…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.