Shows / The Healthy Diabetic
The Healthy Diabetic
Welcome to The healthy Diabetic Podcast, each week I talk about how to navigate the complexities of diabetes. I interview doctors, Endo's, dietitians, CDE's, technology leaders, caregivers, and of course anybody who is affected by diabetes. This show is for you if you're looking for safe, educational, and engaging conversations. I promise to brighten your day, and you'll be sure to leave educated, supported, and guided on your way to a healthier and happier life with diabetes.
Remember, your…
Episodes
The Healthy Diabetic#216: Birth of a Child + Chaotic T1D Diagnosis - Mark Manning
In today's episode, I sit down with Mark Manning, a Father, personal trainer, nutrition coach, and T1D. Mark's story is one of the most unique stories I've…
The Healthy Diabetic#215: Help Me Not To Fart - RD Kelly Schmidt
In today's episode, I sit down with RD and T1D Kelly Schmidt. Over the past couple of months, I've been dealing with a lot of digestive distress. So, I…
The Healthy Diabetic#214: The Dark Ages of Diabetes Management - Frederike Ritsema Van Eck
In today's episode, I sit down with Frederike T1D and Diabetes coach. Frederike was diagnosed in 1979 at the age of four. This was such a fascinating…
The Healthy Diabetic#213: T1D Comedian Chelcie Rice
In today's episode, I sat down with T1D and comedian Chelcie Rice. Chelcie was diagnosed in 1985 and lives in Pensacola Florida. We talked about his 40 years…
The Healthy Diabetic#212: Navigating Professional Field Hockey With T1D - Adam Imer
In today's episode, I sat down with Adam Imer, a T1D and professional field hockey athlete. Adam and I talked about his diagnosis story and how he's overcome…
The Healthy Diabetic#211: A Diabetic's Disagreement - Arnie Bunch
In today's episode, I got to sit down with Arnie Bunch, a T1D Father and endurance enthusiast. Typically, when I have a Diabetic on this show, we talk about…
The Healthy Diabetic#210: A Surfer's Family Living with Diabetes - Jack Sinclair
In today's episode, I sat down with Jack Sinclair, a T1D, surfer, lifeguard 1 of 2 T1D's in his family. Jack's sister was diagnosed 6 months before him. Jack's…
The Healthy Diabetic#209: The Truth behind Pregnancy in Diabetes - Lily Nichols RDN
Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based Nutrition. She is…
The Healthy Diabetic#208: A Diabetic's Fury - Amanda Golden
In today's episode, I sat down with Amanda Golden. Amanda is a T2D and a Diabetes advocate. Amanda and I discussed the unusual circumstances of her diagnosis…
The Healthy Diabetic#207: I Just Want To Be A Normal Kid - Brady Gribbin
Brady Gribbin was 7 years old when he was diagnosed with T1D in April 2022. While he has had his share of obstacles, Brady has found his own way to persevere…
The Healthy Diabetic#206: Diabetes Belief - Michelle Hale
In today's episode, I sat down with Michelle Hale, a T1D, real-estate agent, and Diabetes philanthropist. Michelle has a great quote, "I believe every day is a…
The Healthy Diabetic#205: Diabetes & Menapause - Melissa Slemp
In today's episode, I sat down with T1D Melissa Slemp. Melissa has been Diabetic for 42 years and is also a Diabetes Health Coach who helps women transitioning…
The Healthy Diabetic#204: 50 Miles In Aruba As a T1D - Brian Johnson
Brian was diagnosed with Type 1 at age 21. Despite the suddenness of his diagnosis and lack of education about managing Type 1, he was determined to not let…
The Healthy Diabetic#203: The Survive & Thrive Series (Camp Nejeda) - Byron Smith
In today's episode, I sat down with Byron Smith a T1D for over 30+ years. This is the third addition to the Camp Nejeda Series. Simplifying Life With Diabetes…
The Healthy Diabetic#202: Diabetes Reversal With A Plant-Based Diet - Diana Licalzi & Jose Tejero
In today's episode, I sit down with Diana Licalzi & Jose Tejero, the authors of Type 2 Diabetes Revolution. Diana and Jose started their careers in the medical…
The Healthy Diabetic#201: Lower A1C & Reverse T2D - Megan Koehn
In today's episode, I sit down with Megan Koehn, a Type 2 Dietitian who left the clinic to start her own practice so she could make a deeper impact on…
The Healthy Diabetic#200: The Survive & Thrive Series (Camp Nejeda) - Wemara Lichty
Have you ever wondered what it was really like living with Diabetes before technology? I know I have! In todays episode, I sat down with Wemara Lichty who has…
The Healthy Diabetic#199: The Survive & Thrive Series (Camp Nejeda) - Mark Watkins
In May, I had the chance to take part in and speak about "The Importance Of Advocacy" at an adult Diabetes camp called Camp Nejeda in New Jersey. During my…
The Healthy Diabetic#198: One2One Diabetes - Leah Healey
In today's episode, I sit down with Leah Healey T1D since the age of 7 years old and founder of One2One Diabetes. One2One Diabetes provides people living with…
The Healthy Diabetic#197: Diabetes Strong Founder - Christel Oerum (Part 2)
In today's episode I bring back Christel from Diabetes Strong. Christel joined me for episode #175 as we discussed her journey through Diabetes and the…
The Healthy Diabetic#196: Diabetic Intuition - Tia Bravery
In today's episode, I sit down with Tia Bravely. Tia has had type 1 diabetes since she was 14 years old. Diabetes has never been something that has held her…
The Healthy Diabetic#195: A Functional Therapists Approach to Diabetes Management - Nia Henry
Medina “Nia” Henry is a passionate Functional Nutritional Therapy Practitioner specializing in type two diabetes management. With a focus on natural solutions…
The Healthy Diabetic#194: An Early Diagnosis - Mila Hennigan
In today's episode I got to sit down with Mila Hennigan and her Mother Cindy Hennigan. Mila was diagnosed with T1D in January of 2023. Ever since I meet Mila…
The Healthy Diabetic#193: The Evolution of Tandem Diabetes Care & Control IQ - Part 1
Today's guest is Elizabeth Gasser with Tandem Diabetes Care. We talked everything from Tandem's evolution and strategic innovation strategies to their…
The Healthy Diabetic#192 - Mental Freedom - Azure Wolfe
In today's episode, I sat down with Azure Wolfe a T1D of 44 years. We talked about her journey with Diabetes and her pivot point and how she used yoga and…
The Healthy Diabetic#191: T1D, Nurse Practitioner & Holistic Nutritionist - Danielle Sorenson
In today's episode, we I sat down with Nurse Practitioner, Holistic Nutritionist, and T1D Danielle Sorenson. Danielle has lived with T1D for over 34 years. She…
The Healthy Diabetic#190 - Pre-Diabetes to No Diabetes - Norma Lyons
In today's episode I sat down with Norma Lyons. Norma is a former Pre-Diabetic who changed her lifestyle and relationship with food to reverse her…
The Healthy Diabetic#189: Ex Pro Wrestler Putting Type 2 Diabetes In Remission - Dan Turner
In Today's episode, I sat down with Dan Turner. Dan Turner is the President/CEO of the Unity Wellness Group, and he's successfully put his type 2 diabetes in…
The Healthy Diabetic#188: T1D Amateur Light-Weight Professional Boxer - Emma-Sue Greentree
Learning what will work for you is a trait we all need to be aware of and strive for. Some might argue it's even more crucial as a professional athlete. In…
The Healthy Diabetic#187: Insulin Resistance In Diabetes - Dietitian Emily Cornelius
In today's episode, I sat down with Emily Cornelius. Emily has been a Registered Dietitian for ten years. She owns her own private practice called Glucoast…
The Healthy Diabetic#186: In Honor Of Type 1 Diabetes Day - Sanofi
April 15th, welcome to Type 1 Diabetes Day, a day created by Coreen Logan in honor of her daughter Jakya Monique Furtick, who lost her life with Diabetes in…
The Healthy Diabetic#185: Type One Together - Amanda Berg
Amanda is the co-owner of "Type One Together," a diabetes company that offers support and community to caregivers and parents affected by T1D. Amanda and her…
The Healthy Diabetic#184: Diabetes Sucks - Dr. Mark Heyman
Have you ever been curious why you hate Diabetes? Well, Dr. Mark Heyman Diabetes Psychologist tells us the real truth of how to deal with anxiety, guilt…
The Healthy Diabetic#183: Fitness, Mindset, & Diabetes Inspiration - Vanessa Haydock
Vanessa is a Type 1 Diabetic who has devoted her life to Diabetes. Diagnosed at a young age, she learned quickly about the struggles and complexities of…
The Healthy Diabetic#182: The 3-Diabetic Family - Suzanne Swiderski
Suzanne Swiderski is an author, lawyer, wife and mother. She was first introduced to Type 1 Diabetes when she met her husband 13 years ago, who has been living…
The Healthy Diabetic#181: Eating Disorders with Diabetes - CDCES & Nutritionist Erin Phillips
Erin is a Registered Dietitian and CDCES based in Seattle, WA. Erin's work is grounded in health and she focuses on what she calls body liberation with her…
The Healthy Diabetic#180: Clinical To Private Pharmacutical Practice & Coaching - Dr. Sarah Townley
Dr. Sarah Townley is a double board-certified clinical pharmacist who left the clinical setting to offer a different way of thinking about your health. Sarah…
The Healthy Diabetic#179: Diabetes Non-Negotiables - Part 2 - CGM
Diabetes Non-Negotiables" is a series on this podcast where I talk about the things every person with diabetes should take advantage of. These could be a…
The Healthy Diabetic#178: Keep Your Diabetes Organized - Sugar Medical w/ Carolyn Jager
Carolyn was diagnosed with type 1 diabetes at the age of 13 and is the founder of Sugarmedical, a diabetes accessory company. Early on, she identified a need…
The Healthy Diabetic#177: Functional vs. Clinical Nutrition - Dietitian Jordan Hostetler
In today's episode, I got to sit down with Jordan Hostetler, a Functional Registered Dietitian who focuses on full body healing while getting to the root of…
The Healthy Diabetic#176: Functional vs. Conventional Labs - Dietitian Kelly Schmidt
Have you ever wondered if the annual or quarterly tests you get at your doctor or Endocrinologist's office are enough to give you real insight into your…
The Healthy Diabetic#175: Diabetes Strong Founder - Christel Oerum (Part 1)
In today's episode, I sit down with Christel Oerum. Christel is the founder of Diabetes Strong, a diabetes resource company dedicated to providing education…
The Healthy Diabetic#174: Eating Joyfully & With Precision - RD: Kristina Cooke
Discover the transformative power of nutrition and education in diabetes management with registered dietitian Christina Cook, a pre and type 2 diabetes…
The Healthy Diabetic#173: Do You Trust Your CGM?
Have you ever looked at your CGM and thought "that can't be right." We'll thats exactly what has happened to me the last 14 days. In today's episode I…
The Healthy Diabetic#172: Personalized Nutrition & Motherhood - Elizabeth Peshia
Elizabeth Peshia, MS, RD. is a mom to 4 boys and has had Type 1 diabetes for 25 years. She is passionate about helping others with and without diabetes…
The Healthy Diabetic#171: Embracing Intentional Diabetes Goal-Setting In 2024
Are fleeting resolutions a thing of the past in your life with diabetes? Get ready to turn the page and embrace intentional goal-setting that can revolutionize…
The Healthy Diabetic#170: Diabetes Non-Negotiables - Part 1 - A1C
Diabetes Non-Negotiables" is a new series on this podcast where I discuss my non-negotiables. These are the things that I don't allow to affect me both…
The Healthy Diabetic#169: Blood Sugars, Barbells, & Diabetes Oh My - Christiana Purves
Christiana is a Fitness Muscle & Glamour (FMG) pro athlete with a passion for coaching Type 1 Diabetics to build muscle and insulin sensitivity. Christiana is…
The Healthy Diabetic#168: A Collegiate Athlete's Guide to Life After College - Anthony Agazarm
Former Ohio State University wrestler Anthony Agazarm gives an inside look into the life of a competing at a high level collegiate and how his management style…
The Healthy Diabetic#167: 10 Ways To Improve Your A1C
Are you prepared to shift your perspective and make diabetes your ally instead of your enemy? Join me, as I share my 10 key strategies that have shaped my…
The Healthy Diabetic#166: Why is Diabetes Challenging?
Are you ready to challenge the narrative that managing diabetes hinges solely on your A1C numbers? The reality is that your A1C only paints a small picture of…
The Healthy Diabetic#165: The Unspoken Truth About Our Food - Dietitian Kelly Schmidt
Ready to unlock the power of nutrition to manage your diabetes better? Fellow Type 1 Diabetic and Dietitian Kelly Schmidt is back for another episode. Kelly…
The Healthy Diabetic#164: Bonus Episode - How to Crush Thanksgiving?
Thanksgiving edition: Have you ever wondered how to navigate family gatherings, large parties, holidays, etc.? Well, find out my 5-step strategy for navigating…
The Healthy Diabetic#163: Bonus Episode - Vulnerability with Diabetes - Dominic Stone
Prepare to be deeply moved, as we explore the raw and personal journey of Dominic Stone, a nine-year veteran of diabetes. We navigate through his emotional…
The Healthy Diabetic#162: Bonus Episode - Newly Diagnosed? - Drew Miller
Let me introduce you to Drew Miller, who gives a riveting account of his recent diagnosis with Type 1 diabetes, and the unexpected advantage of having a mom…
The Healthy Diabetic#161: The Hidden Complexities of Diabetes - Dr. Cyrus Kellerimer
Have you ever wondered about the hidden complications of diabetes? In this episode, I bring on Dr. Cyrus Kellermier, an anesthesiologist and ICU doctor at Ohio…
The Healthy Diabetic#160: 6-Ways To Hack The Grocery Store
Have you ever felt lost, confused, and overwhelmed in the grocery store? Do you end up with a cart full of items you never meant to purchase? Or have a list of…
The Healthy Diabetic#159: Strength in Numbers: One Family's Battle with Diabetes
Can you imagine navigating the waters of a Type 1 Diabetes diagnosis as a family, learning to manage it together, and even evolving with it? Well, that's what…
The Healthy Diabetic#158: Grace under Pressure - Allissa Lewis
Join me through the life and experiences of Allissa Lewis. Allissa's unique story began when she was just 11, diagnosed with diabetes, an event that shaped her…
The Healthy Diabetic#157: Unbreakable Bonds: A Mother & Son’s Answer - Leiland & Leigha
Have you ever wondered what it's like for a young boy to be diagnosed with Type 1 diabetes and trying to manage it while living a normal childhood life? In…