
#190 - Pre-Diabetes to No Diabetes - Norma Lyons
In today's episode I sat down with Norma Lyons. Norma is a former Pre-Diabetic who changed her lifestyle and relationship with food to reverse her Pre-Diabetes. In this episode we talk about her journey being diagnosed and how she reshaped her view about food and became a low carb Whole Foods foodie.
My Diabetes Coaching Resources:
Website: www.simplifyingdiabetes.com
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The Diabetes Performance Journal
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The skinny
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