#202: Diabetes Reversal With A Plant-Based Diet - Diana Licalzi & Jose Tejero
In today's episode, I sit down with Diana Licalzi & Jose Tejero, the authors of Type 2 Diabetes Revolution. Diana and Jose started their careers in the medical field too quickly to leave for the private sector. They strive to help type 2 diabetics reverse insulin resistance and empower them to live their best lives through movement and food. We discussed the power of exercise, nutrition, their philosophy on plant-based nutrition, what it is, and the impact plant-based nutritional habits have on your Diabetes.
Diana & Jose's Resources:
Book - Type 2 Diabetes Revolution
Website -…
The skinny
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