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Think Yourself Confident
There has never been a time where things were going faster than they are now. The decisions you make every day are sometimes worth thousands of dollars so it's important to have access to your best self, turn off the stress and panic buttons, step up to thrive through change and unlock your full potential. Welcome to THINK Yourself® CONFIDENT Podcast! Recipient of the Most Empowering Confidence Coach in North America in 2023 and 2021 Canadian Presenter of the Year, Nathalie Plamondon-Thomas is…
Episodes
Think Yourself ConfidentYOU LOSE $30K PER YEAR GOSSIPING
Episode Summary YOU LOSE $30K PER YEAR GOSSIPING Let's talk about triangulation. If you're wondering what that is... Well, let's call it gossiping. Let's say…
Think Yourself ConfidentWHEN SELF-CARE BECOMES A BAD THING
Episode Summary WHEN SELF-CARE BECOMES A BAD THING When does self-care becomes a bad thing? Yes, while it's great that you take care of yourself, it's possible…
Think Yourself ConfidentHOW TO GET SOMEONE TO BE MORE CONFIDENT
Episode Summary HOW TO GET SOMEONE TO BE MORE CONFIDENT Happy Father's Day everyone. Hopefully you are taking the time today to speak to your dad, potentially…
Think Yourself ConfidentWork Hard, Play Hard
Let me tell you: I have been the queen of self-care lately. You already know what I do for a living. I'm a speaker, so I travel a lot to go to speaking…
Think Yourself ConfidentI Have No Willpower
Yay, it's the weekend! I walked in the kitchen to try to figure out what we were going to eat for dinner, and my husband said: "Hey, why don't we walk over to…
Think Yourself Confident4 Signs to Know If You're Confident
How do you know if you're holding yourself back? I get this question quite a bit. Today, I'd like to share four signs to know if you're confident. About the…
Think Yourself Confident5 Strategies to Get Along
At the end of the day, it's about you, waking up in the morning, looking forward to your day, loving what you do and accepting and getting along with the…
Think Yourself ConfidentHow to Deal With the Coworker That Drives You Nuts
How do you deal with a coworker that drives you nuts? It doesn't have to be a coworker: Maybe it's a client, or just one of the people surrounding you. Today…
Think Yourself ConfidentDon't Have A Promise Statement, Be It
Every organization, every company has a promise statement. It's really important so they can know where they're going and make decisions from a place of vision…
Think Yourself ConfidentNo Pressure, No Diamonds
What happens when you apply pressure to a rock like carbon? You get diamonds. Nowadays, with the world that we live in, we are constantly facing a lot of…
Think Yourself ConfidentWhat If An Engine Light Comes On?
What do you do when something lights up the dashboard of your car? When a engine light comes on, you bring your car to the garage, right? Today, let's talk…
Think Yourself ConfidentOMG, I Just Received Two Awards
I am thrilled: I'm the proud recipient of two new awards from the Corporate Coaching and Recruitment Awards. I won Most Empowering Confidence Coach in North…
Think Yourself ConfidentSpending Time Making Money or Spending Money Making Time?
Should we be spending time making money or spending money making time? To help answer this question, I have to bring you back eight years ago. I was working…
Think Yourself ConfidentShould You Sell on Social Media?
I get a lot of questions about social media, whether it's about my social media strategy or my thoughts on selling on social media platforms. Yes, I'm a…
Think Yourself ConfidentBrian Tracy Was Broke
You may have heard of Brian Tracy. I hope you have. He has written 92 books! Well, did you know he was broke when he was teaching others how to become…
Think Yourself ConfidentWhat To Do After a Holiday
We've gone over what you can do before you leave, what you can do while you're there, and now, let's talk about once you get back home. When you get back from…
Think Yourself ConfidentWhat to Do While You Are on Holiday
Welcome back to my short travel series. In the previous episode, I gave you an array of tips and tricks to help you get ready to travel. Today, let's talk…
Think Yourself ConfidentWhat to Do Before You Go on Holiday
As I am a speaker, I travel all the time. There are a lot of things that I do in order to make my life easier, because when you travel that much, you need to…
Think Yourself ConfidentLearnings from Ted Lasso
Have you watched Ted Lasso? This week, I'd like to go for a fun little blog and talk about learnings from the series. I have to say, I'm in awe. If you haven't…
Think Yourself ConfidentA Formula to Thrive Through Change
Let's talk about thriving through change. When change happens, we tend to retreat and think: "Ugh, I don't like this. What's going on?" But fear not: There is…
Think Yourself ConfidentHow to Decrease Resistance to Change
Let's go over how we can decrease our resistance to change. Whenever we see change coming up, we oftentimes have a tendency to panic, or to simply check off…
Think Yourself ConfidentFrom Stuck to Thriving
In honor of Mental Health Day, a new podcast episode: "From Stuck to Thriving." Discover what's the key to go from stuck to thriving, the key that will help…
Think Yourself ConfidentWhy Don't People Like Change?
Do you feel like you are constantly reinventing the wheel? In the world that we live in, change is very present. There is no such thing as learning something…
Think Yourself ConfidentHow to Handle Overly Confident Individuals
Do you know anyone who is too confident? Like borderline arrogant? Yeah. That person, that coworker. The one who started their job two weeks ago and already…
Think Yourself ConfidentDon't Fight Back, Fight Forward
I heard this quote and I immediately loved it and wanted to use it... But then, the more I thought about it, the more I realized this sentence is even better…
Think Yourself ConfidentThat's Not my Job, Someone Else Will Do It
Employees waiting for somebody else to do it or sending the ball to someone else happens quite a bit. In this week's podcast episode, let's go over four…
Think Yourself ConfidentHow to Overcome Imposter Syndrome at Work
Sometimes you're down, sometimes you're not at your best. Sometimes you're just not feeling it, and usually, it's happening in between your ears. Of course…
Think Yourself ConfidentHow to Boost Self-Confidence at Work
Change is not going anywhere, things are going fast, decisions are made in fractions of seconds, and they are worth thousands of dollars. The decisions that…
Think Yourself ConfidentWhat to Do When Your New Boss Hates You
What do you do when your new boss hates you? I'm actually going to use a case study to answer this question today. True story: it happened to one of my…
Think Yourself ConfidentIf It Stinks...
You know, that "nice" smell when you're driving through farmland? I know you know what I'm talking about. You're like: "Oh my gosh, what is that?" And then you…
Think Yourself ConfidentI Was Lying! - Pet Peeves
Pet peeves. What are they really? They are a way for us to program ourselves in advance to be upset. I was on a hike in Palm Desert a couple of months ago…
Think Yourself ConfidentEmotion Control Strategy: He Got Stabbed in the Back
Let's talk about emotions and how important it is to have the skills and tools and strategies to be able to control our emotions. To do so, let's use Miles…
Think Yourself Confident22 Powerful Questions to Face Stress
Today, we're going to see 22 different powerful questions that you can ask yourself on the spot to face stress, when it's happening, while it's happening…
Think Yourself Confident5 Strategies to Reduce Stress
Today, I'd like to share 5 strategies with you in order to reduce stress. About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY &…
Think Yourself ConfidentWho Invented Stress?
Let's talk about stress. Who invented stress? What goes on in your brain when you feel stressed? About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK…
Think Yourself Confident6 Keys to Thrive Through Change
Life is going really fast. There are tons of changes that we are facing, and let's not forget the ones we have faced in the past three years too! Change is the…
Think Yourself ConfidentA $17,000 Jacket: A New Take on Imposter Syndrome
I was shopping on El Paseo in Palm Desert, California. The marble sidewalks, the expensive and sophisticated boutiques... All this could potentially scare 99%…
Think Yourself ConfidentAll Great Speakers Were Bad at First
All speakers are diverse, but we're all one big community that learn, share, grow, and belong together. This week, I'm dedicating my podcast to the speaking…
Think Yourself ConfidentHow to Find Balance in Life
How do we find balance in life? Well, there are six keys we need to consider in order to find balance and feel like we are living our purpose and belonging in…
Think Yourself ConfidentKeys to Maintain Momentum
You know the notes you take when you go to an event or when you complete a training, when you are excited, when you have ideas and you are all gung-ho? You're…
Think Yourself Confident"Do You Remember When?" Learnings from Denis Waitley
You may be familiar with Denis Waitley's work, "the Psychology of Winning", "Seeds of Greatness", "The Winner's Edge", and so much more. When we met him, we…
Think Yourself ConfidentWhat Leaders Can Learn from Beyonce, Michelle Obama, Leonardo DiCaprio, Charlize Theron, and Michael Jordan's moms
What can leaders learn from Beyonce, Michelle Obama, Leonardo DiCaprio, Charlize Theron, and Michael Jordan's moms? What are the qualities that are often…
Think Yourself ConfidentWhat Is Self-Care Anyway?
A lot of people talk about self-care and claim they are doing more of it, but what does it really mean in the first place, and what are three keys to doing it…
Think Yourself ConfidentIs It Normal to Have Negative Thoughts?
How many negative thoughts do you think you have in a day? Well, let's start with how many regular thoughts we have... About the Host: NATHALIE…
Think Yourself ConfidentJaw-Dropping Facts About the Brain
Your brain is the most powerful and complex structure in the universe. How about a few jaw-dropping facts about it? About the Host: NATHALIE PLAMONDON-THOMAS…
Think Yourself ConfidentWhy is Confidence Important In a Leader?
Why is confidence important in a leader? Let me ask you a question. Would you get a heart surgery done by a doctor that walks around saying: "Well, I'm not…
Think Yourself ConfidentThe Sneaky Productivity Killer
Things are going fast, and as fast as they are going right now, they will never be this slow again. It's going to keep going faster and faster. So how do you…
Think Yourself ConfidentWill We Go Back to Normal?
To say that we've all been through the wringer would be an understatement. Who would've thought, back in 2019, that we were about to live through a global…