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WHEN SELF-CARE BECOMES A BAD THING

Episode Summary

WHEN SELF-CARE BECOMES A BAD THING

When does self-care becomes a bad thing? Yes, while it's great that you take care of yourself, it's possible to do TOO MUCH of it! If you listened to episode 173, you know what I mean. I went to the other extreme, and then I found myself needing to figure things out. It's not always healthy to be in the moment and completely ignore that the world continues to go on while you self-care.

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Certified Speaking Professional CSP®, Recipient of the Most Empowering Confidence Coach in North America in 2023 and 2021 Canadian Presenter of…

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