Shows / Health360:Lessons lived and learned
Health360:Lessons lived and learned
Welcome to Health360:Lessons lived and learned with Oonagh O'Hagan. This is the podcast where science meets real life. Each week, we explore the intersection of evidence based health and lived experience by bringing together leading experts, researchers, and people with powerful personal stories.
We dive into the topics that shape how we think, feel, and live. We cover everything from hormone and gut health to stress, anxiety, and the journey of recovery. This show is not just about the…
Episodes
- Health360:Lessons lived and learned
EP6: Dr Gaby Prinsloo – The Inflammation Connection What Your Gut , Skin And Body Are Trying To Tell You
What if healthier, more radiant skin has less to do with what you put on your face — and more to do with what’s happening inside your body? In this episode of…
- Health360:Lessons lived and learned
EP5: Dr Louise Newson and Professor Mary Ryan – It’s Not “Just Hormones” The Truth About Women’s Health
What if some of the biggest challenges women face – from crippling period pain and PMS to anxiety, brain fog and burnout in midlife – are actually hormonal…
- Health360:Lessons lived and learned
EP4: Mark Fennell - What’s Holding You Back? Anxiety, Confidence and Self Belief
On the outside, Mark Fennell looked driven, ambitious, and capable - speaking on big stages to thousands. But behind the scenes, he was battling anxiety that…
- Health360:Lessons lived and learned
EP3: Dr Daniel Jones – Inflammation. The Hidden Driver Of Chronic Disease
What if the real driver behind low energy, brain fog, poor sleep, gut issues and even chronic disease is something you can’t see at all: silent, systemic…
- Health360:Lessons lived and learned
EP 2: Professor John Nolan - Macular Degeneration And The Link To Alzheimers
What if some of the most powerful tools to protect your eyesight, and maybe even your brain as you age, are already sitting on your dinner plate? In the second…
- Health360:Lessons lived and learned
EP 1 - Trisha Lewis: "The Weight I Was Really Carrying"
Welcome to Health 360: Lessons Lived and Learned - a brand new podcast with Oonagh O'Hagan. This is the podcast where science meets real life. Each week, we…