Shows / Dr. Danielle Difference
Dr. Danielle Difference
You’ve changed your diet, bought the supplements, and seen the practitioners. Your labs look “normal,” but you still don’t feel like yourself. You’re tired of disconnected advice and ready for someone to help you connect the dots. Welcome to The Dr. Danielle Difference, where health and discipleship come together. I’m Dr. Danielle Hofer, a board-certified Traditional Naturopath, Nutritional Therapy Practitioner, personal trainer, and founder of Wilderness of Wellness. We’re going deep into…
Episodes
- Dr. Danielle Difference
Secrets to Health Resolutions: Beyond Weight Loss, More Energy, and Pant Size Comfort
In this episode, Danielle reflects on her recent viral reel about medical bills and addresses the challenges of societal expectations regarding body image. She…
- Dr. Danielle Difference
Fat Girl Phobias: Fears of the Heavier Woman
In the episode, Danielle, the host, is joined by a long-time client, Carol Eakin. They discuss the insecurities, fears and misconceptions faced by heavier…
- Dr. Danielle Difference
Simplify: Finding Clarity in Overwhelm, Connecting with Your True Self, and Navigating Health Choices
In this episode of "The Crying in my Cheesecake" podcast, host Danielle discusses her word of the year, "Simplify." She shares her personal journey of feeling…
- Dr. Danielle Difference
Journey to Connection: Navigating Friendships, Vulnerability, and the Unexpected Return of Canadian Geese
Join Danielle, your host and practitioner, in this heartfelt episode of The Crying in My Cheesecake podcast. As she delves into her past, sharing vulnerable…
- Dr. Danielle Difference
Discovering Connection: Navigating Life's Wilderness of Wellness
Join Danielle, your host and practitioner, on this episode of the "Crying in My Cheesecake" podcast as she delves into the pursuit of living life abundantly…
- Dr. Danielle Difference
2023 Taught Me
In this podcast episode, the host, Danielle, reflects on the lessons she learned in 2023 by sharing insights gained each month. She discusses her struggle with…
- Dr. Danielle Difference
The Audacity to Be Different
In this episode, Danielle shares a deeply personal experience from the launch of her new platform, the Wilderness of Wellness membership. She reflects on the…
- Dr. Danielle Difference
Wellness Redefined
Danielle explores the untold struggles many women face in their pursuit of holistic health. As the episode unfolds, resonating with those tired of feeling like…
- Dr. Danielle Difference
Authentic Connections Matter
Danielle reflects on her journey towards living life abundantly. She delves into the challenges of finding genuine connection in a world increasingly…
- Dr. Danielle Difference
Uncover Your Health's Deepest Secrets: Why Your 'Why' Matters - Transformative Insights to Crush Your Goals
Wrapping up a three-part series on finding one's "why" in health and wellness, Danielle emphasizes the importance of understanding the deeper motivations…
- Dr. Danielle Difference
Unveiling the Health Puzzle: Why your 'Why' Holds the Key to Lasting Wellness
In this episode, Danielle challenges conventional approaches that often prioritize the "what" and "how" over the crucial "why." She unravels the cultural…
- Dr. Danielle Difference
Find Your Why- Pitfalls of Chasing the What in your Pursuit of Health and Wellness
In this episode of the "Crying to My Cheesecake" podcast, host Danielle explores the concept of going beyond surface-level thinking in pursuit of health and…
- Dr. Danielle Difference
What to Eat (and Not Eat) for Hormones, Blood Sugar, Thyroid, Digestion, and Weight
Danielle recaps some of her trip to Sydney, Australia and then that leads her down the road of answering her most asked question- What do I even eat or not…
- Dr. Danielle Difference
Navigating Holistic Health Care Like a Boss
In this episode, Danielle delves into a crucial topic that affects many in her community: the hesitation to embrace holistic health. Danielle acknowledges the…
- Dr. Danielle Difference
Extra Weight, Normal Labs, and the Path to Wellness
In this episode of the Crying My Cheesecake podcast, host Danielle discusses the connection between weight, lab results, and overall health. She addresses the…
- Dr. Danielle Difference
Unlocking Authentic Friendships and Self-Discovery: A Deep Dive into Relationship Dynamics
this episode of the "Crying in My Cheesecake" podcast, host Danielle explores the dynamics of friendships and the different types of friends we encounter in…
- Dr. Danielle Difference
Hidden Signs Before the Diabetes Diagnosis
Danielle discusses the four stages of blood sugar dysregulation that occur before a person is diagnosed with type 2 diabetes. She emphasizes the importance of…
- Dr. Danielle Difference
Stop the Dieting Games & Find Empowerment with Individualized Guidance
On this episode Danielle has a guest, Haley Whitlock, a high level 1:1 client that has been around for awhile. They dive in and explore the pitfalls of…
- Dr. Danielle Difference
Current Circumstances or Future Self: How are you making decisions
In this thought-provoking episode, Danielle delves into a fundamental choice many of us face in life: the crossroads between our current circumstances and a…
- Dr. Danielle Difference
Rediscovering Identity and Confidence Through Personal Style
In this insightful podcast conversation, Danielle and guest Sonya Choi La Rosa from Your Styled Collective, explore the transformative journey of rediscovering…
- Dr. Danielle Difference
Women in Action: Jen Hylton's Story
A lie that permeates women’s lives is one that no one understands their struggle. It’s makes women feel so isolated and alone. Sometimes bringing with that…
- Dr. Danielle Difference
4 Limiting Beliefs Keeping You From The Health You Desire
Learn four limiting beliefs keeping you from living life abundantly, not held back by your body’s size or symptoms. By giving awareness to these beliefs, you…
- Dr. Danielle Difference
You Deserve To Be Cared For No Matter How Busy You Might Be
Danielle knows what it is like to lose herself in her work and caring for everyone else only to realize you have lost yourself and your health somewhere along…
- Dr. Danielle Difference
Unleashing Your Authentic Self: Overcoming Shrinking Syndrome
Many women feel the pressure to shrink their authentic selves and this shrinking of self wreaks major havoc on their mental health and physical health, all the…
- Dr. Danielle Difference
In The Unraveling You Find Abundant Life
Have you ever felt like everything in your life was unraveling whether from purposeful decisions or issues outside of your control? In this episode, Danielle's…
- Dr. Danielle Difference
Being Seen and Known: The Key to a Transformative Health Journey
Back from her parents’ house Danielle is keen on sharing how witnessing the ridiculousness that is modern medicine. She goes into details about what she and…
- Dr. Danielle Difference
Mission: Save All The Gallbladders
Did you know the gallbladder is not an ancillary organ? God didn’t make a mistake creating us with gallbladders and thus they must have a purpose for our…
Dr. Danielle DifferenceHow to use the Autoimmune Protocol with Aloha AIP
Danielle welcomes special guest and friend Martha Saunders from Aloha AIP to discuss all things autoimmunity, nutrition best practices to support those with…
Dr. Danielle DifferenceMeal Planning in Today's Economy
The inflation today may scare many away from choosing healthy foods because there is a perceived notion that healthy food must cost more. Financial scarcity is…
Dr. Danielle DifferenceHow to Improve Your Energy & Focus Even When You're Always Busy
Learn what that headache, brain fog, afternoon energy slump, and stubborn belly fat may have in common AND what to do with that! Enjoy this Podcast? Join the…
Dr. Danielle DifferenceBlood Pressure: Everything You Need to Know
Danielle introduces you to her first real science-type training. So many people are on blood pressure medicines early on in their twenties and are told to…
Dr. Danielle DifferenceThe Power of Reflection
The power of reflection is pivotal in creating a better future for ourselves and for our culture. In order to reflect we have to sit down and remember the good…
Dr. Danielle DifferenceCan We Stop Making Excuses
The first podcast episode Danielle recorded for Youtube as well, she shares her wisdom when it comes to how excuses actually tell the truth of a person's…
Dr. Danielle DifferenceFood, Sex, & Alcohol: A Piece of Danielle's Story
At 11 years old Danielle was 5’3” and 200 pounds and by the time she got to high school she was hitting 245 and finally landing over 300 pounds in her 20s…
Dr. Danielle DifferenceJust Because It Works, Doesn't Mean It Is Healthy
We don't have a weight loss problem, we have a weight maintenance problem and even more than that, we have a health maintenance problem. You see, fad diets are…
- Dr. Danielle Difference
No, I'm Not An Endocrinologist, But I Can Help You
One day, Danielle's husband received a text that actually angered him and he knew it would fire Danielle up. Having watched Danielle teach clients how to…
Dr. Danielle DifferenceStatins & The Truth About Cholesterol
Statins are one of the most prescribed pharmaceuticals in the nation. If we have a family history of heart disease, obesity, or high cholesterol we are put on…
Dr. Danielle DifferenceI was a Tomboy Not a Boy
Danielle went through a major tomboy phase in life and in fact, still identifies as more of a tomboy. When she was young she had a spiked mullet because that's…
Dr. Danielle DifferenceA Small Town Girl Found Herself in Dubai
In February 2022, Danielle went to Dubai. It was her first time out of the continent of North American and she walks you through her experience. You'll learn…
Dr. Danielle DifferenceThree Things I Learned Playing Fortnite with My Son
Show up where your people are. You might learn a thing or two about them and about yourself. Did you know Danielle has hired out the editing of this podcast?…
Dr. Danielle DifferenceCovid Exposes Your Weaknesses
Covid- the infection & the pandemic hoopla exposes your weaknesses: Physically- shows the state of your health- if you can recover Mentally- how you are able…
Dr. Danielle DifferenceViral Accounts & Your Health
Social media is this weird place where we all try to sell ourselves. We forget that everything on social media is just a snippet of life/business, etc. In…
Dr. Danielle DifferenceCalled to Live Differently
Danielle tries to work through the crisis in Afghanistan. In this short episode. You may just find yourself wanting to live differently too. Support Your…
- Dr. Danielle Difference
Perfectionism: Learning to Grow instead of Paralyzing
Danielle walks you through symptoms of perfectionism, causes, and some practical steps to help you get past the ceiling of perfectionism and continue to grow…
- Dr. Danielle Difference
I don't socialize well with others
Danielle reflects, like a journal entry, on why she doesn’t socialize well with others— or in other words, she doesn’t hang out with others. She makes the…
- Dr. Danielle Difference
Getting to the Root of Life
Danielle invites her friend, Lindsay Poole, to join her on this episode as they discuss all things nutrition, wellness, and Jesus. While they reminisce about…
- Dr. Danielle Difference
Strong Women Rise to the Challenge
On this episode you'll hear they story behind Danielle's broken hand and the wisdom that's come from it, like; Strong women can rise to the challenge when they…
- Dr. Danielle Difference
Behind Closed Doors
The first man on the show, Jason Patterson, joins Danielle in a deeply vulnerable conversation about what goes on behind the scenes of a busy but priority…
- Dr. Danielle Difference
Build Your Life Well
You'll learn six points that help you build your life well. Show Notes: @CryingInMyCheesecake Join my Private VIPS Group FREE Buy me a coffee Shop Beauty…
- Dr. Danielle Difference
Responsibility & Respect Part 1
Erika Dale, of Level Up Your Life, joins Danielle this week for part 1 of Responsibility & Respect. Part 2 will air tomorrow on her platform linked below. In…
- Dr. Danielle Difference
The Devil is in the Divide
This episode brings out a lot of topics you aren’t supposed to discuss anymore. We’re getting deep in this episode on who your enemy really is— giving him a…
- Dr. Danielle Difference
Stepping into Living: A Reflections of Family Vacation
Danielle takes you on her reflections of her family trip to Legoland, Florida. As wild as some of the rides and fun are there, she’ll take you on a wild ride…
- Dr. Danielle Difference
The Damage of Diet Culture
From inappropriate use of body positivity to fat shaming, Danielle goes deep into why dieting culture is actually damaging your ability to live the healthy…
- Dr. Danielle Difference
Rhythms of Rest: A Holistic & Spiritual Discipline for Wellness
Often times you may find yourself caught in doing and losing your identity and reality of who you really are. You get lost in the doing of life and become…
- Dr. Danielle Difference
Choose Your Expensive
Wellness is expensive, but so is obesity. The expense of obesity isn't "just." Just- medicine, just medicine, just buying clothes. In fact, if you've ever…
- Dr. Danielle Difference
The Lost Wisdom of Eating
The downward spiral that you may be experiencing in your own home-- eating more and more faster foods. Danielle describes this downward spiral and the cultural…
- Dr. Danielle Difference
Conspiracy, Power Outage, & Pit Sweat
Listen to Danielle humorously recount her day on how she bragged to everyone how smart she was until a power outage kicked her butt and reminded her to bring…
- Dr. Danielle Difference
Pizza Rolls & Double Bacon Cheeseburgers
Anxiety and 2020 sure seem to go hand-in-hand. Danielle discusses how she was able to recognize she was overwhelmed and experiencing anxiety this past week and…
- Dr. Danielle Difference
Winds Do Shift, God's Word Does Not
We’re guaranteed trials of this life will come. Pretty sure 2020 made that reality for us. There is only one thing consistent, that’s never changed, that never…
- Dr. Danielle Difference
Core Values
Living out of our core values help keep us steady as the cultural winds blow. Danielle goes into what her core values are and what they actually mean and then…