Rhythms of Rest: A Holistic & Spiritual Discipline for Wellness

Dr. Danielle Difference · Jan 27, 2021 · 49m

Often times you may find yourself caught in doing and losing your identity and reality of who you really are. You get lost in the doing of life and become fearful of what life really would look like and what you'd have to deal with if you did submit to rest. We know stress management is vital to wellness so it is no wonder God created us on day six and the very first full day of human existence was for rest with the Creator.

Laura Dingman, a Bible study author, worshiper, and Spiritual Director, joins Danielle on this episode where the two attempt to connect the spiritual discipline of rest…