Just Because It Works, Doesn't Mean It Is Healthy

Dr. Danielle Difference · Jun 22, 2022 · 19m

We don't have a weight loss problem, we have a weight maintenance problem and even more than that, we have a health maintenance problem. You see, fad diets are forever going to live on because you keep doing them. Most people people want the fast results without the work. This episode goes into the real issue behind the systems, programs, and whatever else that work, but are not healthy and encourages you to do better.

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