Shows / Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
The Lunch with Leaders podcast helps women in STEM lead with authenticity and growth, create impact, & expand their influence. Hosted by Adaeze Iloeje-Udeogalanya, TEDx speaker, leadership strategist, & Founder. Each week, Adaeze sits down with innovators, trailblazers, & leaders who are changing cultures and redefining leadership. Together, they share the stories, strategies, & mindsets that empower women in STEM to amplify their visibility, influence, and impact. If you are ready to lead…
Episodes
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Herscension 2026: Why Women Need Networks, Sponsors, and Support to Reach the Next Level - 077
On Lunch With Leaders, Adaeze Iloeje-Udeogalanya and Mercy explore the Four Cs of Opportunity: clarity, connection, collaboration, and continuation. They…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Esosa Edosomwan on Hormones, Fibroids, and Women’s Health: Beyond “Just Remove It” - 076
On Lunch With Leaders, host Adaeze Iloeje-Udeogalanya speaks with Esosa Edosomwan, founder of Staying Ageless Coaching and Ask Umi, about women’s hormonal…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Avy Leghziel: The Illusion of Preparation & the Future of Work - 075
Adaeze Iloeje-Udogalanya interviews Avy Leghziel, an executive coach specializing in helping leaders steer through chaos and global transitions. They discuss…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Paige Wiese: From Setback to CEO & Building a Transferable Digital Business - 074
In this “Lunch with Leaders” episode, Paige Wiese —founder/CEO of Tree Ring Digital —discusses her journey from architect to award-winning digital agency owner…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Shruti Rustagi: Mindset Matters on How to Lead, Thrive, and Maximize Your Career - 073
In this inspirational episode of "Lunch with Leaders," Shruti Rustagi, leadership development expert and author of "Fearless Productivity," joins Adaeze…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Uma Subramanian: How to Build Influence, Authority, and Lasting Impact in STEM Leadership - 072
This episode of "Lunch with Leaders" with Uma Subramanian and Adaeze Iloeje-Udeogalanya explores how professionals—especially women in STEM—can bridge the…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Peter Snell: Compounding Success; How Faith & Objectivity Shape Powerful Leaders - 071
In this powerful episode, faith-driven business leader Peter Snell shares actionable leadership strategies rooted in objectivity, biblical principles, and…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Marc Pitman: Leadership Lessons on The Surprising Gift of Doubt - 070
In this empowering leadership podcast, Marc & Adaeze sit down with Mark Pittman, founder of Concord Leadership Group and author of "The Surprising Gift of…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Celebrating August: Closing the Gap Between Talent and Opportunity for Women in STEM - 069
African Women in STEM founder Adaeze Iloeje-Udeogalanya reflects on August as Black Business Month, celebrating successes and outlining opportunities for…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Mahir Laul: Beyond Resumes + How AI Is Transforming Hiring with Velric’s CEO - 068
Adaeze Iloeje-Udeogalanya welcomes Mahir Laul, founder and CEO of Velric, to explore future-proof leadership, hiring transformation, and adaptability in the…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Carlotta Berry, PhD: From Robotics to Representation + Empowering Diversity in STEM - 067
Explore how Carlotta Berry, PhD, a pioneering Black woman professor in electrical and computer engineering, transforms STEM education and visibility through…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
From Invisible to Indispensable: Mastering Organizational Power in Your Career - 066
In this episode of Lunch with Leaders, Adaeze Iloeje-Udeogalanya leadership strategist and founder of African Women in STEM, dismantles the myth that hard…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Stephanie Georges: The Power of Dignity; Supporting Women Through Life’s Transitions - 065
Adaeze Iloeje-Udeogalanya hosts Stephanie Georges, a veteran strategist and founder of the Meraki Dignity Project. They dive into women’s unique challenges…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Dr. Wanjiru Golly, PhD: The Power of Cultural Synergy - 064
In this insightful podcast episode, Dr. Wanjiru Golly, PhD, founder of Cultural Synergy Solutions, joins Adaeze Iloeje-Udeogalanya to explore cultural synergy…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Annelies Richmond: From Burnout to Breathwork / Thriving in Leadership - 063
In this episode, globally respected breathwork teacher Annelies Richmond shares her journey from professional ballerina battling burnout to international…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
The Story They Tell: Transforming How Decision Makers See You - 062
In this empowering solo episode of "Podcast," Adaeze Iloeje-Udeogalanya tackles the critical issue of perception versus reality for women in STEM, especially…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Anatola Araba: Imagination as Innovation & World Building for the Future - 061
Adaeze Iloeje-Udogalanya discusses with Anatola Araba exploring how imagination and storytelling drive innovation, especially for women in STEM. Several…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Dr. Antonia Arnold-McFarland: The United Shades of STEM - Empowering All Capable Human Potential - 060
Adaeze Iloeje-Udogalanya hosts Dr. Antonia Arnold-McFarland, a leader with 25+ years in STEM, known for her advocacy, mentorship, and history preservation. The…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Million Dollar Mistakes: The Hidden Math Behind Career Stagnation - 059
This episode of Launching Leaders with Adaeze Iloeje-Udeogalanya targets women in STEM experiencing pay and promotion gaps. Adaeze Iloeje-Udeogalanya uses…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Nikki Barua: How to Lead Hybrid Human-AI Teams - 058
In this episode of Lunch with Leaders, host Adaeze Iloeje-Udeogalanya interviews Nikki Barua, an award-winning entrepreneur and AI transformation expert. Nikki…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
The 3 Pillars of Career Advancement: Visibility, Sponsorship, Positioning - 057
In this solo episode of Lunch with Leaders, host Adaeze Iloeje-Udeogalanya delivers a wake-up call about the cost of "passive patience" in career advancement…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Bradley Hunt: The Difference Between Managing and Leading - 056
In this episode of Lunch with Leaders, host Adaeze Iloeje-Udeogalanya sits down with Bradley Hunt, an executive coach and co-founder of The Why Group. They…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
The High Cost of Passive Hope - 055
Passive hope, career burnout, women in STEM leadership, autoimmune disease in women, career advancement, Restore Workshop, African Women in STEM…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Dr. Anokhi Kapasi: Building Your Whole Life Scoreboard as Moms in STEM - 054
Women in STEM, working moms, career-life integration, forced choice trap, STEM retention, biomedical careers, whole life scoreboard, Anokhi Kapasi, Adaeze…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
When Your Body Forces You to Stop: A Burnout Story - 053
Burnout in women, women in STEM wellness, high-achieving women, chronic illness, self-care for leaders, Tree of Life methodology, Restore Workshop, African…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Ncazelo Ncube-Milo: A Culturally Sensitive Approach to Trauma and Narrative Healing
In this episode of Lunch with Leaders, host Adaeze Iloeje-Udeogalanya interviews psychologist Ncazelo Ncube-Milo. Internationally recognized for her…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Season 1 Finale: 50 Episodes of Leading Boldly - 051
In this Season 1 finale of Lunch with Leaders, host Adaeze Iloeje-Udeogalanya synthesizes 50 episodes of leadership insights for women in STEM. As a…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
DeeDee Fisher: STEM Leadership | From Tension to Intentional Communication - 050
In this episode of Lunch with Leaders, host Adaeze Iloeje-Udeogalanya sits down with leadership expert DeeDee Fisher to unpack the CPL Framework. As a TEDx…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Future-Proof Your STEM Career: The AI Advantage for Women - 049
Adaeze Iloeje-Udeogalanya, a leadership strategist, addresses the persistent promotion gap for women in STEM, particularly in 2026. She argues that while AI’s…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Marsha Evans, LPC-S: How to Lead in STEM Without Losing Your Hair or Your Sleep - 048
High-achieving women in STEM are burning out because they are honoring invisible childhood "contracts" that reward overwork, but true leadership requires…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
The High Cost of Moving Goalposts: Leadership Challenges for Women in STEM - 047
In this solo reflection, In this solo reflection, Adaeze Iloeje-Udeogalanya addresses promotion burnout—a pervasive phenomenon where high-achieving women…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Erin Treacy: Practical Advice and Strategies for New Managers - 046
This episode with Erin Treacy and Adaeze Iloeje-Udeogalanya is for high-achieving professionals, leaders, and especially women in STEM who want to: Break away…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
The Broken Rung: Visibility and Support for Women in STEM - 045
Adaeze Iloeje-Udeogalanya explores the systemic barriers that prevent women in STEM from advancing into leadership roles. Citing the 2025 McKinsey Women in the…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Rich Belsky: Humanity in Leadership and Bridging the Entrepreneurial Isolation Gap
In this episode of Lunch with Leaders, Adaeze Iloeje-Udeogalanya speaks with Rich Belsky, a five-time founder and executive coach, about the unspoken crisis of…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Breaking the AI Double Standard for Women in STEM - 043
Adaeze Iloeje-Udeogalanya addresses the double standard women in STEM face when adopting AI. While AI has the potential to be a great equalizer, research…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Christelle Mombo-Zigah: Bridging the Gap, AI Governance and Cultural Representation - 042
Adaeze Iloeje-Udeogalanya hosts Christelle Mombo-Zigah, a global tech leader and AI founder, to discuss the intersection of artificial intelligence and…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Why are Women Adopting AI at Lower Rates than Men? - 041
Adaeze Iloeje-Udeogalanya explores the critical gender gap in Generative AI adoption. Citing research from Harvard Business School and the World Economic…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Dwain Robinson: Bridging the Gap in Special Education - 040
Adaeze Iloeje-Udeogalanya speaks with Dwain Robinson, a senior software engineer and founder of GoalBridge. Dwain shares his journey from a small town in…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
The 10% Rule: Why Hard Work Alone Won't Get You Promoted in Leadership - 039
In this solo episode of Launch It Leaders, host Adaeze Iloeje-Udeogalanya challenges the deeply ingrained belief that talking about your work is arrogant or…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Michelle Hamilton: Human-First Leadership in AI Adoption (Building Influence and Impact) - 038
Adaeze Iloeje-Udeogalanya sits down with Michelle Hamilton, an AI adoption strategist and the new head of AI adoption and change management at AnswerRocket…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
The Comfort Trap: How Being "Too Valuable" Can Stall Your Leadership and Career Growth - 037
In this solo reflection episode of Launch It Leaders, host Adaeze Iloeje-Udeogalanya explores a common challenge faced by high-performing women in STEM…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Dr. Mia Edgerton-Fulton: Building Influence in Biotech and The NeuroPlex Blueprint for Empowering Scholars - 036
Dr. Mia Edgerton-Fulton, a biomedical scientist, educator, and entrepreneur, joins Adaeze Iloeje-Udeogalanya to discuss her multifaceted career. Dr. Mia…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
The Confidence Myth: Rethinking Leadership Mindset and Influence for Women in STEM - 035
In this solo reflection episode of Launch It Leaders, host Adaeze Iloeje-Udeogalanya tackles one of the most frustrating and overused pieces of feedback…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Oluchi Ikechi-D'Amico: The Soft Skills Advantage for Women Leaders / Rising to the C-Suite with Influence - 034
Key Takeaways: Oluchi Ikechi-D'Amico, a former senior partner at EY Parthenon and Accenture, joins Adaeze Iloeje-Udeogalanya to share her journey from…
Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for EmpowermentGinikanwa Frank-Durugbor: A Crisis Communication & Personal Branding Masterclass - 033
Who is this for? This episode is for leaders at all levels, especially women in STEM, who want to elevate their impact through powerful communication. If you…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Stop Over-Explaining & Start Leading with Conviction: Embrace a Leadership Mindset - 032
Stop Over-Explaining & Start Leading with Conviction - Embrace a Leadership Mindset Who is this for? This episode is for experienced women in STEM—directors…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Dr. Lola Adeyemo: Thriving in Intersectionality; Leadership and Influence for Women in STEM - 031
Who is this for? This episode is for leaders, HR professionals, and women in STEM who want to build inclusive workplace cultures. If you are a multi-layered…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Dr. Nikki Harris: Authentic Leadership, Overcoming Guilt & Charging Your Worth | Actionable Marketing Tactics - 030
Who is this for? This episode is for ambitious women leaders, especially those in STEM, who are navigating the complexities of leadership, family, and…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Unlocking Your Career Potential: From Expert to Leader with Essential Leadership Strategies - 029
Who is this episode for? This episode is for high-achieving women in STEM who feel stuck in their careers despite their deep technical expertise. If you’ve…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Niouma Semega: Environmental Justice and Leadership for Empowering the Next Generation - 028
This podcast delves into Niouma's personal story, from her childhood in Mauritania to her current PhD studies in environmental health at Boston University. Her…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Winning the Career Game: Building Influence and Leadership for Women in STEM with Adaeze Iloeje-Udeogalanya - 027
In this solo episode of Launch with Leaders, host Adaeze Iloeje-Udeogalanya tackles a critical issue facing many women in STEM: the feeling of being stuck and…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Courtney Quarterman: Architecting Influence; Building Leadership Legacy in STEM and AI Education - 026
Courtney Quarterman, a 20-year veteran in STEM education, PhD candidate in data science, and founder of the Sister Circle Collaborative, joins Adaeze…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
The Hidden Scorecard: Building Influence for Women Leaders Who Get Passed Over - 025
Adaeze Iloeje-Udeogalanya tackles a frustrating paradox for high-achieving women in STEM: why do they get passed over for leadership roles despite…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Chioma Aso: Systems Thinking for Building Influence and High-Performing Leadership Teams - 024
In this episode, Adaeze Iloeje-Udeogalanya talks with Chioma Aso, a systems engineer, entrepreneur, and founder of the nonprofit STEAM Divas. Chioma shares…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Natasha Henry: Tackling Uterine Fibroids and Advancing Women's Leadership in Health Equity with Myocurrent - 023
In this episode, Adaeze Iloeje-Udeogalanya talks with Natasha Henry, founder of the health tech company Myocurrent, about her journey from patient to pioneer…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Owning Your Authority: How Senior Women in STEM Can Break Through Social Conditioning and Lead with Confidence - 022
In this powerful solo episode of the Lunch with Leaders podcast, host Adaeze Iloeje-Udeogalanya, a TEDx speaker, leadership strategist, and founder of African…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Charis Loveland: Navigating Career Transitions and Building AI Influence in STEM - 021
This episode of "Lunch with Leaders" features a compelling conversation between host Adaeze Iloeje-Udeogalanya and Charis Loveland, an expert at the…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Stop Proving, Start Positioning: Building Influence with The Authority Code - 020
In this solo episode of "Lunch with Leaders," Adaeze Iloeje-Udeogalanya shares a pivotal career insight: the shift from proving your worth to positioning…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
Dr. Kim Nichols: What if Your True Calling is a Journey, Not a Destination? | Leadership Mindset & Career Growth - 019
In this episode of "Lunch with Leaders," host Adaeze Iloeje-Udeogalanya sits down with Dr. Kim Nichols, a physician executive, speaker, and coach. Dr. Nichols…
- Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment
The Hidden Truth About Career Success for African Women in STEM - 018
In this powerful solo episode, Adaeze Iloeje-Udeogalanya challenges the pervasive belief that "no one is coming to save you" and reveals why this mindset is…