Shows / Dos Bold Latinas
Dos Bold Latinas
Join amigas Jatnna and Rosibel on their attempt to figure out how to do it all as millennial Latinas and working mamis. While embracing their identities and uniqueness as bilingual (spanglish speaking) women. They share their personal stories and connect with guests over similar experiences by bringing up a variety of topics that our culture or as women we do not want to be real about. Consejos de mujeres a mujeres en un espacio donde no juzgamos to simply be able to live our best lives while…
Episodes
- Dos Bold Latinas
032. From Generation to generation: Lo que sanamos y lo que soltamos with Dominican Therapist Ingrid Vasquez
In this episode, we’re joined by Ingrid Vásquez, a first-generation Dominican-American and Licensed Clinical Social Worker, to talk about emotional wellness…
- Dos Bold Latinas
031. De Fotógrafa a Mamá Redefining the Dream with Kathleen Lisbeth
In this episode, we sit down with Kathleen, founder of Kathleen Lisbeth Photography, to talk about life as a Latina entrepreneur and new mom. We chat about…
- Dos Bold Latinas
030. Beyond the 9-to-5 Six Months Later with Rosibel Vialet
Six months after leaving the corporate world to join her family's business, Rosi is back to share what the journey has really been like. In this follow-up…
- Dos Bold Latinas
029. Feeling Guilty for Setting Boundaries with Your Parents? Let's Talk About It.
This one's personal. We're having an honest conversation about what it's like when your parents don't approve of your spouse. How do you honor your marriage…
- Dos Bold Latinas
028. From Setbacks to CEO: Building Simply Mandys Beauty con Mandys Peña
This episode is for every mujer who’s ever felt like giving up… pero siguió adelante anyway. Mandys journey started at just 16 años in the beauty industry, and…
- Dos Bold Latinas
027. From Corporate Girly to Family Business Girly with Rosibel Vialet
In today’s episode, I’m (Jatnna) chatting with my co-host, comadre, and bestie Rosibel about her decision to transition from corporate girly to family business…
- Dos Bold Latinas
026. Oura Ring Review - The good, the bad and final thoughts!
In this episode, we’re sharing our honest, one-year review of the Oura Ring—one of the most popular wellness gadgets out there. We break down what we’ve…
- Dos Bold Latinas
025. Belonging in transition: How Latinas navigate identity, expectation, and the freedom to choose differently with Camila Gomez Wills
In this episode, we explore what it really means to honor life’s transitions — emotional, professional, or personal. We’re joined by Camila Gómez Wills…
- Dos Bold Latinas
024. El poder del descanso: Cómo mejorar tu sueño con Iza Mendoza
Dormir bien no es un lujo, es una necesidad. En este episodio (completamente en español), conversamos con Iza Mendoza, fundadora de Sleep Coach y especialista…
- Dos Bold Latinas
023. Unleashing Your Unicorn: Showing Up as Your Full Self with Jennie López
Get ready for some serious inspiracion! In this episode, we’re chatting with Jennie López—a proud Puerto Rican powerhouse who’s done it all: chemical engineer…
- Dos Bold Latinas
022. The Mental Load of a Mom!
According to the article Journal of Marriage and Family by Ana Catalano. Mothers handle 71% of household mental load tasks, 60% more than fathers. In today's…
- Dos Bold Latinas
021. Intersectionality: What is it and why does it matter? with Therapist Loanna Abreu
This episode focuses about Intersectionality. An analytical framework for understanding how groups' and individuals' social and political identities result in…
- Dos Bold Latinas
020. Latinas in Business with Paola Mendivil
We celebrated Women's History Month by interviewing Paola Mendivil, a local Latina who has overcome many challenges, but has been able thrive in her career…
- Dos Bold Latinas
019. Hablemos de la Menstruación con Mar Fernandez
En este épisodeo (en Español), conversamos con Mar Fernandez, Coach de Salud Menstrual y Bienestar, sobre la menstruación. El cual es un tema super tabú en…
- Dos Bold Latinas
018. Rest is Key!
In this episode, we share a little bit about our personal wellness goals for 2025, which includes taking care of ourselves and listening to our bodies…
- Dos Bold Latinas
017. Postpartum as a first time mom with Loanna Abreu
In this last episode of 2024, we chatted with Jatnna's sister Loanna Abreu. Loa has been on our podcast multiple times throughout the years, sharing her…
- Dos Bold Latinas
016. Chronic Pain and Holistic Wellness with Carla Garcia
In this episode we chatted with Chronic Pain Coach, Therapist and Sound Practitioner Carla Garcia. Carla shares information on how chronic pain can impact our…
- Dos Bold Latinas
015. Let's talk about Financial Coaching with Nicole Stanley
This episode is focused on financial stability where we chatted with Nicole Stanley, Founder and Head Financial Coach at Arise Financial Coaching. We learned…
- Dos Bold Latinas
014. Don't take your progress for granted with Candy Isabel
In this episode we chat with Candy Isabel about the importance of our progress on our individual journeys and the current state or stop we may need to take…
- Dos Bold Latinas
013. You know your body best! Rosibel's story.
In this episode Rosi shares her personal story about her recent visit to the doctor's office to get a contraception device inserted and having to go to the…
- Dos Bold Latinas
012. Let's talk about healing from trauma with Cynthia Peña
In this episode we chatted with Cynthia Peña, who shared her personal experience with unresolved trauma that led to harmful coping mechanisms, toxic…
- Dos Bold Latinas
011. Latinas & Mental Health with Hilda Martinez-Gutierrez
Today’s episode is all about mental health, since we are huge advocates of taking care of ourselves and our minds. We chat with Hilda Martinez-Gutierrez…
- Dos Bold Latinas
010. Ambitious Women!
In this episode Jatnna and Rosi have a chat about the expectations they have imposed on themselves and the feeling of always having to do more and…
- Dos Bold Latinas
009. SEX chat and more with Ana Lopez
In this episode we chat with Ana Lopez, a Certified Sex and Life Coach. We discuss about breaking the stigma around sex among Latinas, getting to know our…
- Dos Bold Latinas
008. The Importance of Emotional Intelligence with Therapist Loanna Abreu
This episode focuses on educating our listeners about the importance of emotional intelligence in our personal and professional lives. We chatted with…
- Dos Bold Latinas
007. Practicing Self-Care While Focusing on Financial Freedom with Rita Soledad Fernandez
This episode continues to focus on self-care, as this is one of our goals for Dos Bold Latinas in 2024. But this discussion incorporates personal finance with…
- Dos Bold Latinas
006. Keeping the spark alive?
In this episode with we talk about our own experiences trying to keep the spark alive within our marriage/long term relationships. We share our own struggles…
- Dos Bold Latinas
005. Self-Care Goals!
In the first episode of 2024, we talk about our self-care goals and unveil a little surprise we have been wanting to share with our listeners for a while now…
- Dos Bold Latinas
004. Reflecting on 2023!
On this last episode of the year, we reflect on our podcast accomplishments and share a little bit about our own accomplishments based on our vision boards…
- Dos Bold Latinas
003. Tips for Mamas Who Have to Travel for Work
In today’s episode we are sharing some of our experiences and tips as working moms who have to travel for work. How we prep before we leave, while we are away…
- Dos Bold Latinas
002. Hablemos sobre Depresión Estacional con Belkis Torrez
En este episodio completamente en español hablamos con la Entrenadora de Salud Mental, Belkis Torrez de Alex Brito Counseling. Belkis comparte consejos y nos…
- Dos Bold Latinas
001. Hardship makes you a BADASS!
In today's episode we reflect about hardships and adversities. Everything we have had to go through has made us shift our mindset and how we would like to…
- Dos Bold Latinas
055. Let’s talk about pregnancy loss!- Part 2 with Katie Pena
**Trigger warning** In this episode, which is part 2 of a series of stories, we chat with Katie Pena who has a blog about pregnancy loss and an educational…
- Dos Bold Latinas
054. Latina Summer Skincare Tips con Sam Reyna
This episode is all about skin care. We chat with Sam Reyna from Reyna Esthetics where she provides information and tips on taking care of our skin during the…
- Dos Bold Latinas
053. A partial molar? Let’s talk about pregnancy loss! - Part 1
**Trigger warning** In this episode, which is part 1 of a series of stories, our co-host Jatnna talks about her pregnancy loss story. Specifically, her molar…
- Dos Bold Latinas
052. 33 things we have learned, embraced and more!
Jatnna & Rosi turned 33 this year and this episode will be dedicated to sharing what they both have learned, embraced or accomplished so far in their 30s, as…
- Dos Bold Latinas
051. Self Love and Empowerment with Coach Marveliz Polanco
In this episode we will talk about some of our favorite topics: self-love, empowerment and mindset. And we are doing this with a special guest whose passion is…
- Dos Bold Latinas
050. Overcoming Impostor Syndrome with Alejandra Hernandez
In this episode, we have a great conversation about overcoming Imposter Syndrome with Alejandra Hernandez, a first-gen Latina on a mission to empower Latina…
- Dos Bold Latinas
049. Returning to work after maternity leave - Chat
In this episode, which is more of a bold chat between Rosi and Jatnna. We share about our experiences on returning to work after maternity leave and provide…
- Dos Bold Latinas
048. Don't Find Yourself, Create Yourself!
Have you ever looked at your life and thought about wanting to be the best version of yourself or just change certain aspects of your life? In this episode we…
- Dos Bold Latinas
047. Life of a Model and Agency Support
Estefany Vallenilla Fashion Model and Gleenn Darol from GD Models Management joined us to chat how Estefany has strived in her career as a model and how she…
- Dos Bold Latinas
046. Shop Social: Women Supporting Women with Dana Roefer
In this episode we chatted with Dana Roefer author of the book Shop Social. Dana is a social selling corporate consultant and LifePlan facilitator who is on a…
- Dos Bold Latinas
045. Recovering from Burnout
Have you stopped to think if you are burned out? In this episode Rosibel talks about her experience of feeling burned out and how she took steps to recover…
- Dos Bold Latinas
044. Being the eldest daughter in Latino families!
If you happen to be the eldest daughter or only child in a Latino household, then you know all about the responsibilities that come with this “title.” We wear…
- Dos Bold Latinas
043. Acupuncture! What is that?
In today's episode we'll be interviewing Rebeca Davila, Acupuncturist and owner of Vida Acupuncture in Grand Rapids, Michigan. Rebeca will be sharing with us…
- Dos Bold Latinas
042. You are your own competition!
In today’s episode, we want to talk about the importance of not comparing ourselves to other people’s progress and life. You should only be measuring progress…
- Dos Bold Latinas
041. Let’s talk about our identity after becoming a Mom!
Today Rosi and Jatnna share their struggles about losing their identities as they navigate the journey of motherhood and share some tips to help you feel more…
- Dos Bold Latinas
040. Cómo procesar como adultos y hablar de las tragedias recientes con nuestros hijos con Terapeuta Iris Torres
In this episode estaremos escuchando de la Terapeuta Iris Torres, Founder, CEO de Clear Focus Counseling LLC. Iris cubre tips de cómo procesar las tragedias…
- Dos Bold Latinas
039. Salud Mental y Más con Terapeuta y Trabajadora Social Elisa Pérez-Arellano
Hoy conversamos con Teraupeta y Trabajadora Social Elisa Pérez-Arellano la cual comparte con nosotras la importancia que tiene la salud mental y cómo podemos…
- Dos Bold Latinas
038. Imposter Syndrome. Have you felt it too?
Today we will talk about something we all experience, however, we don't talk about or are not aware of it! That is imposter syndrome! Many of us feel it at…
- Dos Bold Latinas
037. Balancing Life After Becoming a Mom
This episode is dedicated to sharing personal experiences on how Rosi and Jatnna managed to balance their lives and careers after becoming mothers. They share…
- Dos Bold Latinas
036. Doing what you love with Heidy De La Cruz!
In this episode we are having a conversation with online content creator Heidy de La Cruz. A Latina who juggles a career, being a mom and a wife, while…
- Dos Bold Latinas
035. El poder de la perseverancia y el esfuerzo con Paola Carlson!
In this episode we are having a conversation with Paola Carlson. A hardworking Latina who turned her passion into a business (Pochis Sweet Designs). Paola…
- Dos Bold Latinas
034. Let's talk about SEX with Paola Andrea Rodriguez!
In this episode, we will be having a conversation with Paola Andrea Rodriguez, a Latina Sex Therapist based in Florida. We will be discussing why sex is a a…
- Dos Bold Latinas
033. Valentine's Day & Self Love
In this episode we are having a conversation about loving ourselves more on Valentine's Day, rather than having that expectation of others to do that for us…
- Dos Bold Latinas
032. Be Intentional: We are taking care of ourselves in 2022!
In this episode we talk about how 2022 is the year where we intentionally take care of ourselves. We share our goals for the year and provide tips for you to…
- Dos Bold Latinas
031. Yoga es para todos con Alma Mendez!
En este episodio estaremos entrevistando a Alma, la cual es masagista profesional y recientemente certificada en Yoga. Alma comparte su historia de como…
- Dos Bold Latinas
030. Understanding what a family business looks like with Rosibel and Eddy Madera
Have you ever wondered what the dynamics are for families who run businesses together and how hard or easy it may be? Well, today we are interviewing our very…
- Dos Bold Latinas
029. Mid-life crisis and lots of women empowerment con Monica Mendez!
**Trigger warning** In this episode, which is part 1 of a series of stories, our co-host Jatnna talks about her pregnancy loss story. Specifically, her molar…
- Dos Bold Latinas
028. La Importancia de Invertir con Jully Alma Taveras
En este episodeo completamente en Español entrevistamos a Jully Alma Taveras, la cual tiene una plataforma de Instagram conocida como Investing Latina donde…