Shows / HER
HER
The HER show is home to all of you bold and brave women who enjoy listening to nationally renowned women's health expert Dr. Pam Peeke share her trademark wit, wisdom and no-nonsense approach to critical news you can use. We cut through the noise with top thought leaders. You have questions. We have answers. Be bold. And brave.
Episodes
- HER
The Truth About What Happens When We Use the Silent Treatment
Exploring the Effects of Silent Treatment on Relationships.
- HER
Why Women Should Be Using Creatine for Brain and Muscle
The Importance of Creatine for Women's Brain and Muscle
- HER
How to Know When it’s Time to Pivot and Change Directions in Your Life
The Right Timing of Redirecting Your Life.
- HER
Introducing New Revolutionary Non-Drug Treatment for Low Bone Density
Treatment for Low Bone Density: Osteoboost.
- HER
Generation M: Living Well through Perimenopause and Menopause
Living through Perimenopause and Menopause.
- HER
Celebrated Beauty Expert Tim Quinn Redefines Women’s Wellness
Redefining Women's Wellness with Tim Quinn.
- HER
Why Knowing Your Body Composition is so Important for Women
Understanding the Body Composition of Women.
- HER
Connecting Women Through Travel, Art, Food
YouTube: https://youtube.com/@thewtafshow?si=aX9DCsNVSIb4Zibc Substack: https://wtafshow.substack.com/ Instagram, Threads, TikTok: @thewtafshow Facebook…
- HER
The FEMTECH Revolution Arrives
The Innovative Breakthroughs in Women's Health. Link for the book: https://www.amazon.com/dp/B0CPNHK9XS?ref=cm_sw_r_cp_ud_dp_GT5ZGQHY4KHBHBYTG8M5&ref_=cm_sw_r_c…
- HER
Here’s How Men Can Learn to Talk to Women about Their Hormonal Challenges
Men's Guide to Discussing Women's Hormones.
- HER
For Fun and Fellowship, Have a Ball…a Bowling Ball
Pamela Jones' Journey Through Bowling's Fun and Fellowship.
- HER
Feel Like You’re Languishing? Here’s What to Do.
Tips on Avoiding Languishing with Dr. Corey Keyes.
- HER
Motivation Myth Busters: Science-Based Strategies to Boost Motivation in Yourself
Scientific Tips on Boosting Motivation in Ourselves and Others.
- HER
Politics and Mental Health: How to Optimize Your Mental Wellness During This Election Year
Tips on Optimizing Mental Health During this Election Year.
- HER
Strong Mind, Strong Body
Discussion on Rachel Cosgrove's new book, "Age Strong: A Woman's Guide to Feeling Athletic and Fit After 40".
- HER
Exercise and Cancer: Here’s What Science Shows
The Relationship Between Exercise and Cancer in Science.
- HER
Here’s How Women can Increase Healthspan, Brainspan, and Lifespan
Tips on Optimizing Women's Health and Longevity.
- HER
Head Over Heels for Life—World Class Pole Vaulter Shares Her Wisdom
Life Lessons from World Class Pole Vaulter, Kay Diane Glynn.
- HER
It’s All in Your Head: No It’s Not!
About All in Her Head, Dr. Elizabeth Comen's new book on The Fascinating History of Women's Health.
- HER
It’s Not Just About Fat and Muscles: Don’t Forget Your Bones!
Why We Should Prioritize Bones Just as Much as Fat and Muscle.
- HER
Driving Force: Surviving and Thriving After Catastrophe Hits
Discussion with Paula Franetti on Thriving in the Face of Adversity.
- HER
Women, Weight and the Obesity Drugs
The evolution of our perceptions on Obesity, and the current trends that will make American Adults obese by 2030.
- HER
If Only… How to Transform Regret to Reset
Discussion on Dr. Leahy's new book, "If Only... Finding Freedom from Regret."
- HER
Renaissance Woman: Walking the Fitness and Healthy Lifestyle Talk
A helpful and knowledgeable discussion on Dr. Stella Volpe's fitness background, professional work, and healthy journey.
- HER
Renaissance Woman: Here’s How to Live Your Dreams
Practical Steps for Pursuing Aspirations and Achieving Goals, with Madonna Hanna - 2023 NSG Gold Medalist, 8x WA State Senior Games Gold Medalist. Get Set Up…
- HER
A Fitness Icon Rocks 8 decades of Staying Strong
How Fitness Icon, Joy Prouty Stayed Strong and Defied the Passage of Time and Aging.
- HER
From An Addictive Lifestyle to Masters Swimming: An 82 Year-Old Champion Swimmer’s Remarkable Transformation
DeEtte Sauer's Journey from Addiction to a Champion Swimmer.
- HER
Good News: You Don't Have to Sleep With Your Spouse
Exploring the non-traditional sleep dynamics in relationships for the freedom of choosing beds.
- HER
Why Women Need to Pay More Attention to Protein
Dr. Stuart Phillips is here to discuss the importance of protein for women's health.
- HER
Healthy Nutrition Nudges: Small Powerful Steps are the Key to Delicious Healthy Eating
How small yet effective steps can be the solution to eating healthily and deliciously, with Chef Abbie Gellman.
- HER
How to Match Your Food and Fitness to Your Unique Female Physiology for a Strong, Lean Body
Dr. Stacy Sims, Ph.D, is a forward-thinking international exercise physiologist and nutrition scientist who aims to revolutionize exercise nutrition and…
- HER
What You Need to Know About the New Obesity Injectable Drugs
Learning about the history of Obesity Injectable Drugs and how they work with Dr. Frank Greenway.
- HER
Healthy Nutrition Nudges: The Trouble With America’s Ultra-Processed Diet
Partnering up with hormones to eat healthily during the New Year, with Chef Abbie Gellman.
- HER
From Homeless to Harvard: A Journey of Grit and Resilience
Emi Nietfeld's here to discuss her memoir on her hellbent journey coming from a troubled past to a bright future.
- HER
Post Traumatic Growth is Real
Dr. Arielle Schwartz shares proof and discussion of Post Traumatic Growth (PTG).
- HER
Dr. Peeke Shares Wit and Wisdom on Reaching 450 Episodes of the HER Podcast
Dr. Peeke shares advice and thoughts on reaching 450 episodes of the HER Podcast.