Shows / Spiritual Homegirl
Spiritual Homegirl
Welcome to the Spiritual Homegirl Podcast! I'm Maria—author, speaker, mental health professional, and your host. Spiritual Homegirl is a space for personal growth that explores purpose, resilience, healing, and the human spirit. Through thoughtful conversations and practical insights, I help listeners connect the dots between life's experiences, navigate life's transitions with greater clarity, and make peace with each day. Whether you're becoming, rebuilding, grieving, or growing, this is a…
Episodes
- Spiritual Homegirl
436-A Quick Reminder ofthe Magic in Mini-Wins
Spiritual Homegirl reminds her listeners of the importance of celebrating the small yet mighty steps on the way to a huge victory. FILL OUT THE PODCAST SURVEY…
- Spiritual Homegirl
435- A Challenge to avoid Intellectual Gossip: Reading vs Repeating
Spiritual Homegirl discusses intellectual gossip and the importance of reading vs. repeating, with a kind challenge for all listeners. FILL OUT THE PODCAST…
- Spiritual Homegirl
434-Work to Live, Not Live To Work: A Quick Tip for Balance
Spiritual Homegirl gives a reminder to cultivate work-life balance before you start your shift today! FILL OUT THE PODCAST SURVEY HERE…
- Spiritual Homegirl
433-One Key Homegirl Strategy when Dealing with Online Mean Girls
Spiritual Homegirl shares a strategy when dealing with online mean girls and shady online interactions, Homegirl-style! FILL OUT THE PODCAST SURVEY HERE…
- Spiritual Homegirl
432-Listen For Your City: Homegirl's Weekly Gratitude Shoutout
FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list…
- Spiritual Homegirl
431-In Your DMs but doesn't support your dreams: Weeding out unaligned love interests
Spiritual Homegirl talks about the importance of picking a partner/dating someone who supports your dreams and aspirations. FILL OUT THE PODCAST SURVEY HERE…
- Spiritual Homegirl
430-Defying Defeat: How to Avoid Taking Voluntary L's in 2024
Spiritual Homegirl talks about the difference between having a losing moment and a losing mindset, and how to avoid the latter. FILL OUT THE PODCAST SURVEY…
- Spiritual Homegirl
429-Spiritual Homegirl's Surprise Announcement: Unveiling the Secret Project
Spiritual Homegirl shares with her listeners an announcement of a four-year secret project, and the importance of documenting time with your elders. FILL OUT…
- Spiritual Homegirl
428- Level Up Your Life with an Accountability Word
Spiritual Homegirl talks briefly about accountability words based on a conversation with a friend of hers. FILL OUT THE PODCAST SURVEY HERE…
- Spiritual Homegirl
427-Escaping the Trap of Hyper Independence
Spiritual Homegirl talks briefly about hyper independence, what it can manifest into, and small habits to break out of it. FILL OUT THE PODCAST SURVEY HERE…
- Spiritual Homegirl
426-Friendship Fallout: A Quick Lesson in Saving Yourself
Spiritual Homegirl offers encouragement to those who ended a friendship. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email…
- Spiritual Homegirl
425-Intuitive Etiquette 101: Being Mindful in Sharing Your Spiritual Gifts
Spiritual Homegirl talks about the risks when giving unsolicited readings, and how to be more mindful of sharing your gifts with others. FILL OUT THE PODCAST…
- Spiritual Homegirl
424-Grateful Globetrotters: A Worldwide Shoutout
Spiritual Homegirl does her weekly gratitude podcast episode and thanks each city in the top listening countries for listening. FILL OUT THE PODCAST SURVEY…
- Spiritual Homegirl
423-Tuning Out the Noise: Why 'Shut Up' Time Matters
There can be days when everything is pulling at your attention. Spiritual Homegirl talks about why it's okay to tune out the noise and take quiet time for…
- Spiritual Homegirl
422-Honoring Your Mode: Embracing Productivity, Pausing, or Uncertainty in 2024
Spiritual Homegirl talks about three modes of motivation during the new year, and how to honor each one. FILL OUT THE SURVEY HERE…
- Spiritual Homegirl
421-Exploring Imani: Finding Faith in God and Ourselves in the New Year
Spiritual Homegirl guides us through the last day of Kwanzaa to explore our foundations of faith (Imani); not only in God, but in man, and even ourselves. FILL…
- Spiritual Homegirl
420-Nurturing Your Creative Spirit: Embodying the Principle of Kuumba
On Day 6 of Kwanzaa, Spiritual Homegirl asks us to reflect on the source of our creativity and its impact on not only ourselves but the world. Join my email…
- Spiritual Homegirl
419-Exploring Nia: Do Our Actions Align with the Kwanzaa Principle?
Spiritual Homegirl asks us to reflect on whether our actions and mindsets help to support the Kwanzaa principle of Nia, or hurt it. Join my email list…
- Spiritual Homegirl
418-Ujamaa in 10: The Importance of Foundational Knowledge to Build Together
Spiritual Homegirl gives her take on the Kwanzaa principle of Ujamaa by focusing on the importance of foundational context, knowledge, and understanding. Join…
- Spiritual Homegirl
417-Strengthening Inner Resolve: Embracing Ujima in Troubled Times
Spiritual Homegirl discusses how to use the Nguzo Saba/Kwanzaa principle of Ujima to survive tough times. Join my email list…
- Spiritual Homegirl
416-Shouting It Out Loud: Sending Love and Gratitude to Every City in our Podcast Family
Spiritual Homegirl does her weekly shout-out episode to every city in the 3 countries that listened to the podcast the most! Listen out for your city! Join my…
- Spiritual Homegirl
415-Power Up, Don't Cower Up: Embracing your Inner Warrior
Spiritual Homegirl passionately and lovingly rants about activating your inner warrior on Day 2- Kujichagulia of Kwanzaa. If you need a Pep talk, listen in!…
- Spiritual Homegirl
414-Understanding Umoja in 2 Minutes: The First Pillar of Kwanzaa
Spiritual Homegirl explains the first pillar of the Nguzo Saba for the first day of Kwanzaa in under 2 minutes. Join my email list…
- Spiritual Homegirl
413-Empathy and Assumptions: Navigating Holiday Silence
Spiritual Homegirl talks about one important reason to hold empathy for those who didn’t reach out to us during the holidays. Join my email list…
- Spiritual Homegirl
412-Holiday Reflections: Prioritizing What Matters Most to You
Spiritual Homegirl talks about honoring your needs during the holiday season. Join my email list…
- Spiritual Homegirl
411-Creating Lasting Memories with Those Who Matter Most
Spiritual Homegirl talks about the importance of cherishing family (which may or may not be biological), not just during the holidays, but year-round. Join my…
- Spiritual Homegirl
410-Claiming 2024: Why It's "Your Year" No Matter What
Spiritual Homegirl talks about what's not being said about making 2024 "your year". Join my email list…
- Spiritual Homegirl
409-Flipping the Narrative: Finding Empowerment as the 'Bad Guy'
Spiritual Homegirl talks about the bright side of being the villain in other people's stories. Join my email list…
- Spiritual Homegirl
408-Solstice Special: Showing Gratitude to Our Global Listeners
Spiritual Homegirl gives a gratitude shoutout episode on Winter Solstice& updates about the marathon, which was previously agreed to end on 12/31/2023. Join my…
- Spiritual Homegirl
407-Winter's Magic: Nurturing Self-Discovery on the Solstice Night
Spiritual Homegirl talks about another important thing that we can do to nurture ourselves during the longest night of the year, Winter Solstice. Join my email…
- Spiritual Homegirl
406- Honoring Your Inner Rest: Embracing a Low-Key Winter Solstice
Spiritual Homegirl talks about the upcoming Winter Solstice, and one important tradition that you can start, or add on to your existing routine. Join my email…
- Spiritual Homegirl
405-Revitalizing Love's Energy: A crucial question, inspired by Stevie Wonder
Spiritual Homegirl asks a major question about love, inspired by one of her favorite Stevie Wonder songs. Join my email list…
- Spiritual Homegirl
404-It's Not Petty, It's Personal: Reevaluating Your Online Connections
Spiritual Homegirl talks about the importance of reviewing your social media lists, and how they may align (or not) with your desired path. Join my email list…
- Spiritual Homegirl
403-Embrace the “Switch Up” and Thrive
Spiritual Homegirl talks about the “switch up”, the exceptions to the “switch up”, and how to embrace it to be your best. Join my email list…
- Spiritual Homegirl
402-Keeping Your Mental Head Above Water: The Power of Celebration
Spiritual Homegirl talks about celebration being a coping mechanism for inner turmoil. Join my email list…
- Spiritual Homegirl
401-Finding Balance: Sharing Our Talents and Prioritizing Self-Care
Spiritual Homegirl talks about how sometimes we can be the best ones to benefit from our medicine that we want to give to others. Join my email list…
- Spiritual Homegirl
400-The Magic of Being One-of-a-Kind: Celebrating Spiritual Homegirl's Podcast Milestone
Spiritual Homegirl celebrates her 400th podcast episode, and how important it is to embrace being a "1 of 1". Join my email list…
- Spiritual Homegirl
399-Listen for your city! Weekly Gratitude/Shoutout Episode
Spiritual Homegirl does her weekly gratitude shoutout episode and shouts out 7 BooFriends the cities who have been listening the most across 3 countries! Join…
- Spiritual Homegirl
398-The Fine Line: Manifestation vs. Deception
Spiritual Homegirl discusses the untold caveat of "fake it til you make it", and how (if not checked), can do more harm than good. Join my email list…
- Spiritual Homegirl
397-Beyond Passion: Digging Deeper into the Why
Spiritual Homegirl discusses whether what we are passionate about is rooted in fact or perversion. Join my email list…
- Spiritual Homegirl
396-Breaking Free from the Chains of Human Opinion: Living Your Best Life
Spiritual Homegirl discusses the importance of living life outside of the opinion of others, using Nelly & Ashanti's pregnancy announcement as an example. Join…
- Spiritual Homegirl
395-Staying Authentic: Why Genuine Awareness Doesn't Need Arrogance
Spiritual Homegirl explains how to apply one of her favorite African American Southern Proverbs to the journey of self empowerment and consciousness. Join my…
- Spiritual Homegirl
394-Are You “Doing the Work”? Or is the Work Doing You?
Spiritual Homegirl points out signs to determine if you are “doing the work”, or letting the work do you. Join my email list…
- Spiritual Homegirl
393-Faith + Works: The Winning Combination for Success
Spiritual Homegirl talks about the importance of having faith+works, and how outside noise can negatively impact your energy while pursing your goals. Join my…
- Spiritual Homegirl
392-Redefining Success: The Power of Competing with Yourself
Spiritual Homegirl talks about the importance of competing with yourself, and celebrating the victory of others. Join my email list…
- Spiritual Homegirl
391-Weekly Gratitude Shoutout: Listen for your city!
Join my email list: https://manage.kmail-lists.com/subscriptions/subscribe?a=QxtEaz&g=P8dWSx Subscribe to Spiritual Homegirl’s YouTube here…
- Spiritual Homegirl
390-Love Triangles and Holiday Surprises: How Confronting the Other Woman Can Go Awry
Spiritual Homegirl shares how “Coming to Them As a Woman” to expose a cheating partner can backfire, especially if you aren’t the main partner. Join my email…
- Spiritual Homegirl
389- Valuing Hearts, not Price Tags: Unlocking True Connection in Relationships
Spiritual Homegirl talks about the importance of valuing potential relationship partners, and even ourselves, beyond societal expectations. Join my email list…
- Spiritual Homegirl
388-The Accountability Paradox: Exploring One Challenge of Self-Accountability
Spiritual Homegirl shares a revelation that she had concerning why it is hard for some people to hold themselves accountable. Join my email list…
- Spiritual Homegirl
387-Rising from the Ashes: Embracing Your Phoenix Moment
Spiritual Homegirl talks about embracing your Phoenix moment to rise from the ashes, and how being a control freak can keep you stuck in the ashes. Join my…
- Spiritual Homegirl
386-Creating a Culture of Consent in Emotional Support
Spiritual Homegirl discusses the issue of people expecting loved ones to provide emotional support as if they are trained mental health professionals. Join my…
- Spiritual Homegirl
385-From Bonds to Breaks: Understanding the Effects of Emotional Immaturity
Spiritual Homegirl warns on the dangers of emotional immaturity, especially during such tumultuous times. Join my email list…
- Spiritual Homegirl
384-From Gratitude to Prosperity: Harnessing the Energy of Thankfulness
Spiritual Homegirl talks about one simple way to cultivate abundance, with a twist of mindfulness. Join my email list…
- Spiritual Homegirl
383- Sowing the Seeds of Personal Transformation
Spiritual Homegirl discusses the importance of sowing the right seeds to transform your being, and your life. Join my email list…
- Spiritual Homegirl
382-A Secret to Evolution
Spiritual Homegirl shares a secret to evolution and transformation, and it’s easier than you think it is. Join my email list…
- Spiritual Homegirl
381-Gratitude Shoutout (Listen for your city!)
Spiritual Homegirl wanted to shout out her most listened to cities! Listen in, is YOUR city listed? Let us know if it was! To rep your city on the post that I…
- Spiritual Homegirl
380-The Hidden Danger of “That’s Still Your Family”
Spiritual Homegirl talks about the hidden danger behind the phrase “That’s Still Your Family”. Join my email list…
- Spiritual Homegirl
379-5 Takeaways from Little Brother’s Documentary
Spiritual Homegirl discusses 5 major lessons to learn from legendary hip-hop group Little Brother’s documentary, titled “May the Lord Watch”. Join my email…
- Spiritual Homegirl
378- What they DON'T tell you about Separation Prayers
Spiritual Homegirl breaks down the hidden truth about separation prayers, based on a personal experience, and how to prepare for the aftermath. Join my email…
- Spiritual Homegirl
377-1 MAJOR question to ask before sharing with the wrong person
Spiritual Homegirl shares one major question to ask yourself before sharing information with the wrong people. Join my email list…