Shows / Spiritual Homegirl
Spiritual Homegirl
Welcome to the Spiritual Homegirl Podcast! I'm Maria—author, speaker, mental health professional, and your host. Spiritual Homegirl is a space for personal growth that explores purpose, resilience, healing, and the human spirit. Through thoughtful conversations and practical insights, I help listeners connect the dots between life's experiences, navigate life's transitions with greater clarity, and make peace with each day. Whether you're becoming, rebuilding, grieving, or growing, this is a…
Episodes
- Spiritual Homegirl
376-“Love is Not Enough”…isn’t enough, either
Spiritual Homegirl talks about the popular cliche “Love is Not Enough” when going through breakups, and the cliche itself isn’t enough, either. Join my email…
- Spiritual Homegirl
375-1 crucial truth about people pleasing
Spiritual Homegirl talks about one crucial truth about people pleasing, inspired by one of our most esteemed elders: singer, comedian, producer and…
- Spiritual Homegirl
374-The Silent Disease of Perfectionism
Spiritual Homegirl talks about the silent disease of perfectionism, and how it can ruin your life. Join my email list…
- Spiritual Homegirl
373-3 Life Lessons to Learn from Andre 3000’s EP Release
Andre 3000 just released an instrumental project, “New Blue Sun”over the weekend, but there are some great life lessons to learn from it! Spiritual Homegirl…
- Spiritual Homegirl
372-Reconcile the situation, BooFriend
Spiritual Homegirl shares the importance of reconciling relationships, under specific conditions. Join my email list…
- Spiritual Homegirl
371-The truth about “external validation”
Spiritual Homegirl shares an important truth about seeking validation from others. Join my email list…
- Spiritual Homegirl
370-Burns and Spiritual Epiphanies
Spiritual Homegirl records a live epiphany about life while nursing a burn, with a comedic twist. Join my email list…
- Spiritual Homegirl
369-Are YOU the blockage of your blessings?
Spiritual Homegirl talks about how we may be the blockage with our blessings. Join my email list…
- Spiritual Homegirl
368-Are you Fake with your Gratitude?
Spiritual Homegirl discusses ways that we are fake with our "spirit of gratitude". Join my email list…
- Spiritual Homegirl
367-When you SHOULDN'T tell them that you love them...
As much as she talks about expressing your feelings, Spiritual Homegirl discusses one instance in which you shouldn't. Join my email list…
- Spiritual Homegirl
366-Are you spiritually prepared for the Winter?
Winter is coming. Spiritual Homegirl gives one tip to help you prepare for the cold. Join my email list…
- Spiritual Homegirl
365- Avoid this blockage when expressing love
Are you thinking about expressing your love for someone? Today's episode discusses one crucial energy blockage to avoid. Join my email list…
- Spiritual Homegirl
364-11:11 Thoughts
The 11:11 Manifestation portal is open! Here's a quick episode with a tip to help your mindset! Join my email list…
- Spiritual Homegirl
363-The Beauty in the Storm
Spiritual Homegirl gives you a 3 minute reminder to weather the storms of life. Join my email list…
- Spiritual Homegirl
362-Protect Your Healing: Stop Lying to Yourself
"What's meant for you won't pass you by" doesn't count when you willfully push it away. Here's a loving, 9-minute pep talk to stop lying to ourselves. Join my…
- Spiritual Homegirl
361- We're Never Alone...
We are connected by our experiences. Times are hard and a support system is necessary. Do you have one? Join my email list…
- Spiritual Homegirl
360-Have You Prayed Today?
Join my email list: https://manage.kmail-lists.com/subscriptions/subscribe?a=QxtEaz&g=P8dWSx Subscribe to Spiritual Homegirl’s YouTube here…
- Spiritual Homegirl
359-...Block them people.
Wondering whether to block them or not? Spiritual Homegirl gives you the sign you have been waiting on in less than 8 minutes. Join my email list…
- Spiritual Homegirl
358-Rock Bottom, Faith&Feelings
Sometimes we hit low points in our lives. So…now what? Listen for a Homegirl’s take on navigating through the parts of the journey that aren’t so easy. Join my…
- Spiritual Homegirl
357-A sign to REST
Sometimes we know we need to rest, but we forget or ignore our intuition. And when we forget our intuition, we sometimes ask for a sign to affirm what we may…
- Spiritual Homegirl
356-Identify Your Stressors before they stress you!
We are on Day 10 of our 68-Day Motivational Podcast Marathon! Sometimes we have no idea that our stressors are affecting our lives until we are overwhelmed…
- Spiritual Homegirl
355-A Crucial Mistake When Celebrating Our Wins
On Day 9 of the Motivational Podcasting Marathon, Maria the Spiritual Homegirl talks about a crucial mistake we make while attempting to celebrate our "big"…
- Spiritual Homegirl
354-How to Make Gratitude Your Attitude in 3 minutes
On Day 8 of the Motivational Podcasting Marathon, Maria the Spiritual Homegirl talks about how to make gratitude your attitude in 3 minutes, and how all…
- Spiritual Homegirl
353-Emotional Abuse 101
On Day 7 of our 68-Day Motivational Podcast Marathon, we have an extra episode for you! Maria the Spiritual Homegirl gives a brief overview of psychological…
- Spiritual Homegirl
352-How Bobby Brown’s “My Prerogative” is a self-esteem anthem
Did you know Bobby Brown's "My Prerogative" is a self-esteem anthem? Maria the Spiritual Homegirl explains how to apply this jam to your confidence and…
- Spiritual Homegirl
351- A 5-Minute Reminder to Give Yourself Grace
On Day 6's episode of our Motivational Podcast Marathon, Maria the Spiritual Homegirl gives a loving 5-minute reminder to give yourself grace! Join my email…
- Spiritual Homegirl
350-Toughness and the Will to Keep Going
On Day 5's Motivational Marathon Episode, Maria the Spiritual Homegirl discusses mental toughness while dealing with life's challenges. Join my email list…
- Spiritual Homegirl
349-A Missy Elliott hack to deal with uncomfortable change
Change can be uncomfortable,& we may or may not be prepared for it. Maria the Spiritual Homegirl talks about how to navigate this, word to Missy Elliott. Join…
- Spiritual Homegirl
348- Homegirl's Favorite Procrastination Hacks
Maria the Spiritual Homegirl discusses her favorite procrastination hacks in today's motivational marathon podcast episode! Join my email list…
- Spiritual Homegirl
346- Spiritual Abuse 101
In honor of National Domestic Violence Awareness Month, today's episode is about signs of spiritual abuse. Are you aware of them? #HealHoldCenter Join my email…
- Spiritual Homegirl
347-5 Minute Mindset Reset
The last 300 days of 2023 may have been trash for some of you, but let's take 5 minutes to assess your mindset to get through the next 60 days strong! Join my…
- Spiritual Homegirl
345-How do you want to finish 2023?
We have 68 days left of 2023, how do you want to finish 2023? Hustling, or healthy? Listen in for ways to end this 2023 HEALTHIER! Join my email list…
- Spiritual Homegirl
343-Chill, but Don’t Freeze
Sometimes our pain can cause us to “freeze”, turning so cold that we can never feel again. Spiritual Homegirl talks about why we shouldn’t do this. Join my…
- Spiritual Homegirl
342-Let them Underestimate You
Subscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Follow me on IG…
- Spiritual Homegirl
341- Domestic Violence in the Black Community
Subscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Follow me on IG…
- Spiritual Homegirl
340- 5 Easy, “Must Know” Mental Health Awareness Tips
On 2023’s World Mental Health Day, Maria the Spiritual Homegirl shares 5 easy to follow mental health tips. Subscribe to Spiritual Homegirl’s YouTube here…
- Spiritual Homegirl
339- Silencing the Shame on Suicide
Last Saturday I spoke at Silence The Shame’s Suicide Awareness Summit. This event hit close to home in more ways in one. Tune in to listen on how. Subscribe to…
- Spiritual Homegirl
338- “You’re Too Cute to be Pressed”
Sometimes things bother us, but at what point do we realize that it’s not worth the energy? Let’s discuss it in today’s mini podcast episode! Subscribe to…
- Spiritual Homegirl
337- Tea Spill Pt 3- Thieves and Failed Hexes
Today is Spiritual Homegirl’s 7 year anniversary! As promised, here is a bonus episode about how she was almost hexed, and how she handled it. Join my email…
- Spiritual Homegirl
336- Tea Spill Pt. 2: Unpopular Opinions
In today’s Spiritual Homegirl Podcast episode, Maria talks about some unpopular opinions that have helped her personally and professionally. Subscribe to…
- Spiritual Homegirl
335-Tea Spill Pt. 1: Why Silence is Sexy
It’s time to share what has been going on behind the scenes and talk about silence! Let’s get into it. Subscribe to Spiritual Homegirl’s YouTube here…
- Spiritual Homegirl
334-The forgotten types of Labor not mentioned on Labor Day
So many times we discuss physical labor on days like Labor Day, but what about the other types of labor that people aren’t speaking about? Let’s get into it on…
- Spiritual Homegirl
333-Welcome to the Season of Disengaging and Disconnection
Retrogrades are such a great time of reflection. Let’s discuss why disengagement during this time is welcomed. Get my FREE 10 Minute Love Meditation to shift…
- Spiritual Homegirl
332- A PepTalk to Overcome Jealousy and Be Happier
Jealousy is a very common emotion to feel. Let’s reframe this in order to be happier. Listen to this “pep talk” episode of the Spiritual Homegirl Podcast! Join…
- Spiritual Homegirl
331-The Epidemic of Clout Chaser Disease, Part 3
After 4 years and 2 published findings of intense research, it's time to provide the public with Part 3 of The Epidemic of Clout Chasing Disease. Get my FREE…
- Spiritual Homegirl
330-Being the Bigger Person, or Scam Likely?
Being the bigger person sounds good, but is it really for your betterment? Let’s discuss how this concept can actually dishonor you Get my FREE 10 Minute Love…
- Spiritual Homegirl
329-When we love those who don’t like us…
Get my FREE 10 Minute Love Meditation to shift your mindset to receive ALL types of love in your life…
- Spiritual Homegirl
328-When Our Anger (Inadvertently) Dishonors People We Love
Get my FREE 10 minute Love Meditation: https://www.innerpeaceposse.com/pl/2147721057 Subscribe to Spiritual Homegirl’s YouTube here…
- Spiritual Homegirl
327- Don’t let your Ex keep you from your Husband!
It’s a lot of “My Man, My Man, My Man,” without cutting off “My Ex, My Ex, My Ex”! Can we really have it both ways? Get my RegretZero Checklist…
- Spiritual Homegirl
326- 3 Life Lessons From Tina Turner
Tina Turner lived one inspirational life, to say the least. Listen in for 3 lessons that we can learn from her example to apply in our own lives. Get my…
- Spiritual Homegirl
325-5 Rules of Romantic Attraction…&Rejection
There are rules of engagement in all arenas, including romance. Spiritual Homegirl give 5 of her rules of romantic attraction…and rejection. Get my RegretZero…
- Spiritual Homegirl
324-How Content Can Ruin Your Life
Content is king, but it can also ruin your life…if you allow it. I break it down in under 10 minutes. Listen in. Get my RegretZero Checklist…
- Spiritual Homegirl
323-Go Ahead: Take Things Personally.
Honor your feelings. Take things personally. Sounds contradictory to social media spirituality, but let’s get into this a little deeper today Get my RegretZero…
- Spiritual Homegirl
322- Don’t be a Hater.
Society has made “hating” as natural as breathing. Today’s episode is about why being a hater is not “happy people” behavior. Get my RegretZero Checklist…
- Spiritual Homegirl
321- Why You Deserve to be FINE!
Summer is coming up and I look forward to being my absolute finest, and so should you. Get my RegretZero Checklist…
- Spiritual Homegirl
320-Why Mental Health is an “Everybody” issue
May is Mental Health Awareness Month! Let’s discuss why mental health should be a topic that the public should be concerned about. It affects all of us, not…
- Spiritual Homegirl
319-Why I Live Life With Zero Regrets
Living life with zero regret is the goal. Lets talk about why that is on episode 319 of the Spiritual Homegirl Podcast. Get my RegretZero Checklist…
- Spiritual Homegirl
318-How Comparison Truly is the Thief of Joy
We are back for another Monday Motivation episode of the Spiritual Homegirl! Let's talk about why comparison is a surefire thief of joy! Get my RegretZero…
- Spiritual Homegirl
317- 3 Misuses of the Word 'Healer'
Everywhere we turn, we talk about "healer" this,&"healer" that. The word is not hitting like we think it is. Let's get into why the connotation and…
- Spiritual Homegirl
316-6 Minutes of Monday Motivation for the Sluggish Soul
Starting the day or week off sluggish? Listen in for a Homegirl Pep Talk! Get my RegretZero Checklist: https://www.innerpeaceposse.com/pl/2147678829 Subscribe…