Shows / Medium Lady Talks: Burnout Recovery for Millennials and Mothers
Medium Lady Talks: Burnout Recovery for Millennials and Mothers
Welcome to Medium Lady Talks, the podcast for burnt-out millennial moms who want to reclaim their time, energy, and joy—without the pressure of perfection. Host Erin, a working mom and mindful living advocate, shares refreshingly honest conversations and practical strategies to help you navigate motherhood, career, and self-care with medium effort. If you’re overwhelmed by unrealistic expectations and craving a more sustainable approach to life, you’re in the right place. Tune in for relatable…
Episodes
- Medium Lady Talks: Burnout Recovery for Millennials and Mothers
Medium Lady Reads Pt.1 Sure-Fire Summer Reading Recommendations
Hello, hi! We're doing a full month of Book Related Episodes for July on MLT! Medium Lady Talks is going to transform to Medium Lady Reads :) Kicking it off is…
- Medium Lady Talks: Burnout Recovery for Millennials and Mothers
[REPOST] Medium Lady Talks about Doing Hard Things
Hello hi! Today's episode is a repost from the MLT archives, Episode 4, Medium Lady Talks about Doing Hard Things. I decided to post this episode again…
- Medium Lady Talks: Burnout Recovery for Millennials and Mothers
Doing What Works (when it works for you) with Jennifer Locke
Hello, hi! Today’s episode is a bit of my own reflections on a road trip, followed by an uplifting and encouraging interview with writing coach and ghost…
- Medium Lady Talks: Burnout Recovery for Millennials and Mothers
Imposter Syndrome, Self Care and High School Crushes with BFFs Sarah and Em
Hello, hi! Today I'm joined by two of my favourite people in the whole world, my best friends Sarah and Emily. We decided to each write a few "deep" questions…
- Medium Lady Talks: Burnout Recovery for Millennials and Mothers
Five Things to Try in your Creative Life
Hello, hi! This is the final episode in my three part series on podcasting for beginners and everything I learned after one year of podcasting. The last two…
- Medium Lady Talks: Burnout Recovery for Millennials and Mothers
Five Things I Learned after One Year Podcasting
Hello, hi! This second episode is going to be the first five things I learned after one year of podcasting (or being a creator). Now, I hope you’ll hold tight…
- Medium Lady Talks: Burnout Recovery for Millennials and Mothers
How to Podcast for Beginners
Hello, hi! Today I'm looking back on everything I've learned after 1 year of podcasting. This episode will cover my podcasting process and review the following…
- Medium Lady Talks: Burnout Recovery for Millennials and Mothers
Books I Read Winter 2022
Hello, hi! Today's episode brings us back after a March hiatus to talk about Books!! I read 15 books from January to March of 2022 and I review them all in…
- Medium Lady Talks: Burnout Recovery for Millennials and Mothers
Music and Playlists
Hello, hi! We’re going to talk about music today, and playlists specifically, why I love music, and how playlists serve my personal motto of medium effort and…
- Medium Lady Talks: Burnout Recovery for Millennials and Mothers
Introverts and Extroverts with Handsome Face
Hello, hi! Today I'm joined by my partner Nick, to talk about being introverted and extroverted in our marriage. We talk about when we knew we were…
- Medium Lady Talks: Burnout Recovery for Millennials and Mothers
Aspirational Clutter with Bridget Baker
Hello, hi! I'm excited to welcome back Bridget Baker from @bridgetbakerminimalistmojo to chat with me about aspirational clutter. The new season of Medium Lady…
- Medium Lady Talks: Burnout Recovery for Millennials and Mothers
How to Take Care While Sick
Hello, hi! Welcome to Season 2 of Medium Lady Talks! This week's episode talks about something most of us are familiar with at this point of 2022, getting…
- Medium Lady Talks: Burnout Recovery for Millennials and Mothers
Medium Lady Would Rather Be Reading - Fall/Winter Books 2021
Hello, hi! Today's episode is all about the books I read this fall/early winter. I'll do a deep dive (or at least a medium dive) on the 17 books I read and…
- Medium Lady Talks: Burnout Recovery for Millennials and Mothers
Medium Lady Talks about Cozy Christmas Reading with Ali and Jillian
Hello, hi! Today on the podcast I’m joined by my reader friends Ali Oppenlaender (from Episode 14) and Jillian O’Keefe to talk about Cozy Christmas reading and…
- Medium Lady Talks: Burnout Recovery for Millennials and Mothers
Medium Lady Talks about Five Things to Try in December 2021
Hello, hi! As today's episode ends in a "5", I'll be sharing five things for you to try right now, and for this season of life. I love these episodes because I…
- Medium Lady Talks: Burnout Recovery for Millennials and Mothers
Medium Lady Talks about Friendship in 2021
What does it take to be a friend in your late 30s? Is scheduling the answer to everything? Is technology a good thing or a bad thing for your friendship? What…
- Medium Lady Talks: Burnout Recovery for Millennials and Mothers
Medium Lady Talks about Internet Realness with Stephanie Cunningham
Hello, hi! Today's episode is with my friend Stephanie Cunningham @steffski on Instagram. Steph's internet handle is “Wellness+Realness” and what I love about…
- Medium Lady Talks: Burnout Recovery for Millennials and Mothers
Medium Lady Talks with Author Jayne Allen
Hello, hi! Today's episode is an exciting one, it's my first interview with an author! I'm interviewing Jayne Allen author of the recently released, must-read…
- Medium Lady Talks: Burnout Recovery for Millennials and Mothers
Medium Lady Talks to Handsome Face
Hello, hi! Today's episode is extra special for two reasons - it is my TWENTIETH episode and it is with my partner and husband Nick (who I also affectionately…
- Medium Lady Talks: Burnout Recovery for Millennials and Mothers
Medium Lady Talks about September
Hello, hi! Is it just me, or is this September coming in hot with BIG FALL ENERGY? Grab your journal and join me as I walk through a few reflective exercises…
- Medium Lady Talks: Burnout Recovery for Millennials and Mothers
Medium Lady Talks about Books Summer 2021
Hello, hi! Today's episode is all about the books I read this summer, and I'll give you advice to Read IT or... Don't! And of course my favourite "Know…
- Medium Lady Talks: Burnout Recovery for Millennials and Mothers
Medium Lady Talks about Skin Care Olympics with Sarah Rich
Hello, hi! Today's podcast is all about the Skin Care Olympics awarded by me and my dear friend Sarah Rich from @getnormal on Instagram. Sarah and I are very…
- Medium Lady Talks: Burnout Recovery for Millennials and Mothers
Medium Lady Talks about a Monthly Wish List
Hello, hi! This week's podcast episode is all about an experiment I've been doing with a Monthly Wishlist. This has given me lots of thoughts about Medium…
- Medium Lady Talks: Burnout Recovery for Millennials and Mothers
Medium Lady Talks about Five Things to Try Right Now - July 2021
Hello, hi! Today's episode ends with a five so it's back to my series on 5 things to try right now. I hope you'll try one or some, or all of them! If you do…
- Medium Lady Talks: Burnout Recovery for Millennials and Mothers
Medium Lady Talks with Ali Oppenlaender about your Summer Reading Pile
Hello, hi! Are you prepared for summer reading!? Summer reading can feel high effort - you want to read what all the cool kids are reading and be able to talk…
- Medium Lady Talks: Burnout Recovery for Millennials and Mothers
Medium Lady Talks about Minimalism with Bridget Baker
Hello, hi! Today's podcast is an awesome chat with my friend Bridget Baker. Bridget is a brand and website designer, minimalist, lifestyle blogger and RV…
- Medium Lady Talks: Burnout Recovery for Millennials and Mothers
Medium Lady Talks about Growth Mindset
Hello, hi! Today's episode is all about growth mindset - with medium effort. On Instagram I set monthly goals that I call my monthly "experiment". I design…
- Medium Lady Talks: Burnout Recovery for Millennials and Mothers
Medium Lady Talks about Nail Polish
Hello, hi! Today's episode is all about nail polish... can you really pull of a full episode on nail polish? Well I love nail polish so much I'm willing to…