Latest / Medium Lady Talks: Burnout Recovery for Millennials and Mothers

Music and Playlists
Hello, hi! We’re going to talk about music today, and playlists specifically, why I love music, and how playlists serve my personal motto of medium effort and mindful fun. Plus I’m going to talk about the Low, High and Medium Effort ways to build a playlist and get enjoyment from them.
*note: I talk A LOT about Spotify in this episode, but this content is not sponsored in anyway. I just love Spotify.
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Playlists mentioned:
What I found in the Winter by Medium Lady
Winter'ish by Medium Lady
Classic Family Flicks by Spotify
Best Instrumental by The Lazy Genius Kendra Adachi
Also mentioned…
The skinny
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