Discipline, Dads, and Doing Hard Sh*t with Nate Palmer |296
Today’s guest is Nate Palmer a NASM certified personal trainer and corrective exercise specialist. Nate is the founder and CEO of Million Dollar Body Labs and author of the bestselling author of The Million Dollar Body Method: The Entrepreneurs Diet for Superhuman Focus. He specializes in working with entrepreneurs and business owners to create energy, focus, and a lean, healthy body – that shows up for your work, family, and focus time.
In this episode, Nate shares his philosophy on creating a balanced life that honors both personal and family commitments. He explains how setting goals and…
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