Latest / Hardiness with Dr Paul Taylor

Transform Your Health Through Boosting Your Second Brain with Dr Jason Hawrelak
In today's episode, we delve into the fascinating world of your gut microbiome—often called your 'second brain'—with leading expert Dr. Jason Hawrelak - a researcher, educator, and naturopath with 25 years’ clinical experience.
We explore how modern diets and environmental toxins are decimating our gut health, with shocking revelations about how 'forever chemicals' and the impact on our hea;th.
From explaining faecal transplants to understanding the critical role of probiotics during antibiotic treatment, this conversation uncovers cutting-edge research about the gut-brain connection and its…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.