Ep. 14 | Avoid Getting Sick: My Family's Immunity Kit (Part 1)
In this episode, I’m sharing the immune support list my family and I use every day going into fall and winter, so you can walk into cold and flu season feeling prepared instead of scared.
If you’ve listened to my episode on the dangers of fake wellness culture, you know I never want you blindly following a supplement routine because someone online swears by it. This isn’t that. It’s a look at what I actually use and why. The body already knows what to do, but with depleted soil, toxins in our water, food, and air, and the gaps in how most of us eat, it needs real support. I also explain why I…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.