Latest / The Rockyn YES Podcast - with Dr. Raquel Yarroch
S7. E1. When did you stop being YOU?
When was the last time you truly felt like you?
Not the mom.
Not the wife or partner.
Not the business owner, employee, caregiver, daughter, friend, or the person everybody else needs you to be.
You.
Most of us don't intentionally lose ourselves. It happens slowly.
Responsibilities pile up. Other people's needs become priorities. Kids grow up. Relationships change. Careers change. Our bodies change. Life happens.
And one day you can look around and wonder:
Wait… where did I go?
In this episode of the Rockyn YES Podcast, Dr. Raquel talks about what happens when we spend so much time saying yes…
The skinny
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