Latest / The MODERN YIN Podcast
The Real Epidemic After 40 & How To Reverse It
In today's episode, I am riffing on all things about an epidemic that is happening in this world right now. It's what's happening to people's bodies and minds as they're aging. People are aging faster as are their bodies and minds.
Resources:
SolefulYin Yoga App: https://solefulyin.com/app
Free Classes: https://solefulyin.com/free-classes
5 Day Desk Yin Yoga Series: https//solefulyin.com/series
The skinny
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