Latest / The MODERN YIN Podcast
Why You Feel Frustrated In Spring
Feeling more irritable, tense, or easily frustrated lately?
It might not just be stress.
In Traditional Chinese Medicine, spring is connected to the Liver system — and the emotion associated with the Liver is frustration.
When energy in the body becomes stuck, it often shows up as irritability, tension, or that subtle feeling of being “on edge.”
In this short episode of The Modern Yin Podcast, we explore why frustration tends to rise this time of year, how it lives in the body, and how gentle practices like Yin, breathwork, and acupressure help restore the natural flow of energy.
Because…
The skinny
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