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Voice Note #126—Why Does Taking Care of Myself Feel Like a Chore?
CONTENT NOTE: This episode contains discussion of childhood abuse, traumatic memories, and childhood shaming.
VOICE NOTE #126 — Why Does Taking Care of Myself Feel Like a Chore?
I'm sitting in my car crying like a little kid.
I'm exhausted.
Not the kind of tired that sleep fixes.
The kind where your soul feels tired.
And somewhere between the grief, the anger, the financial pressure, the coping mechanisms I know aren't helping me, and my frustration with myself for not somehow handling all of this better, I started wondering:
What if this is the loop?
What if it's the pressure I keep putting…
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