How to Soften the Inner Critic
In this episode, Matt speaks with author and love advocate, Scott Stabile. Together, they break down the psycho-spiritual aspects of the inner critic and how to best work with it from a place of love. If you are someone who is hard on yourself and has a tough time finding self-love and self-compassion, this episode will help you develop greater awareness of your inner critic, where self-judgment originates, and how you can start practicing more acceptance of yourself and others through presence, love, and compassion.
The concepts and questions we explore in this episode are:
How do you define…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.