Latest / Healthy Boundaries for Moms| Christian Life Coach
EP 37: The Hidden Cost of Being Available
Have you ever reached the end of the day feeling exhausted, wondering where your time went, only to realize you've spent most of it responding to everyone else's needs?
In this episode, Lori shares a personal lesson from her own summer. After realizing that her gym routine, park walks, bedtime, and daily rhythms were all being dictated by everyone else's schedule, she discovered that she didn't need more motivation—she needed to renegotiate her commitments for this season.
You'll learn why vagueness can become a form of people-pleasing, why getting your commitments out of your head and onto…
The skinny
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