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Latest / Hardiness with Dr Paul Taylor

How To Raise Emotionally Resilient Kids with World-Renowned Psychologist, Steve Biddulph

In this episode of The Paul Taylor Podcast, I sit down with Steve Biddulph, an extraordinary author and psychologist, to unravel the complex landscape of modern mental health, parenting, and brain science. We look into the challenges facing today's families—exploring how social media transforms teenage experiences, why our brains respond differently to emotions, and how intentional practices like breathing can revolutionise our mental wellbeing. From understanding the intricate workings of our brain's hemispheres to challenging our approach to emotional processing, this conversation…

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