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Even Monks Meditate Together: Reclaiming Community Care, Habit Stacking, and Collective Wellness with Dr. Maria Van Der Maaten
About the Show Healthy Mind, Healthy Life is an insightful podcast hosted by Avik Chakraborty dedicated to exploring mental wellness, everyday human challenges, and holistic healing modalities. The show delivers grounded, practical conversations that help listeners bridge mental health with day-to-day physical and emotional well-being.
About the Guest Dr. Maria Van Der Maaten is a sociologist, community development practitioner, and wellness researcher. Her book, Even Monks Meditate Together, explores the intersection of collective support, systemic community building, and personal health…
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