Note 51: Learning to Trust Yourself Again (Without Overthinking It)
Overthinking isn’t your personality; it’s protection.
In this episode, Yaya breaks down what self-trust actually looks like, why so many women lose it, and how to rebuild it without forcing confidence. If you’ve been second-guessing yourself, asking everyone else what to do, or ignoring your intuition because it feels inconvenient, this note is for you.
Self-trust isn’t about always being right. It’s about staying with yourself, even when things feel unclear.
Inside this episode:
What lack of self-trust really looks like
Why overthinking feels safer than listening to yourself
The truth about…
The skinny
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