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When Your ADHD Brain Meets Your Kinky Side with Cate Osborn

What happens when your ADHD brain meets your kink identity? Turns out, they have a lot more in common than you might think.

In this episode, I sit down with Cate Osborne, also known as Catieosaurus, sex educator, content creator, and author of The ADHD Field Guide for Adults, to talk about how neurodivergence shapes intimacy, communication, and play. Cate shares her story of being diagnosed with ADHD at 30 and how that discovery changed everything: from her relationships to her career to the way she experiences pleasure.

We dive into rejection sensitivity, safe words, aftercare, and why kink…

The skinny

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