Starting Over Isn’t Weak...It’s Powerful with Melissa Vogel |294
This week, Melissa treats us to a solo episode where she dives into the delicate topic of starting over, confronting fears, and progressing beyond past relationships and fitness setbacks.
She shares personal insights on the pain of ending relationships, especially when familiar with the hurt it brings. Melissa emphasizes the importance of not remaining in unhealthy situations, whether they affect you physically, mentally, or emotionally.
In recognition of October as Domestic Violence Awareness Month, Melissa courageously shares her own experiences and reflections on this serious issue. She…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.