Note 59: All the People Pleasers to the Front of the Room
If you constantly feel responsible for other people’s emotions… this episode is for you.
In today’s pep talk, Yaya is calling all the people-pleasers to the front of the room for an honest conversation about why people-pleasing isn’t kindness; it’s fear.
Fear of rejection.
Fear of conflict.
Fear of being misunderstood.
At some point, your nervous system learned that keeping everyone happy meant staying safe. So you adapted by reading the room, softening your voice, over-explaining your decisions, and putting everyone else’s comfort ahead of your own.
But constantly abandoning yourself to keep…
The skinny
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