Latest / Dr. Derek H. Suite MD - The SuiteSpot
Run the Risk, Reap the Reward 6/7: Say 'No' When Feeling Pressure to Say 'Yes': Self-Care Saturday.
Send us Fan Mail
Ever considered that the most powerful form of self-care might require taking a risk?
We've been conditioned to think of self-care as gentle practices that offer refuge from life's chaos, but what if true nourishment for your soul demands courage?
Looking to nature reveals profound wisdom: seeds must crack open to grow, trees shed leaves without certainty of spring's return, and birds migrate thousands of miles on instinct alone.
Nothing evolves without risk—including you. Your self-care might look like finally saying "no" when you're tempted to say "yes," pursuing a…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.