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The Benefits of Normalizing Not Drinking at Friend Gatherings

I’ve never been a big drinker. In my early twenties, I remember having to stand up for myself to be included during drinking games, even though I was drinking water.

But at a recent gathering we hosted, I realized there were actually MORE non-drinkers than drinkers present. Making non-alcoholic options (and non-alcoholic activities) a normal part of our get-togethers has certainly been an evolution, and I’m grateful for it.

There are lots of reasons people don’t drink. Maybe it’s due to health reasons or childhood trauma regarding alcohol; maybe they’re in recovery, they have…

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