Becoming Anchored S3E12: How to Increase Your Sense of Self-Worth
In this episode of Becoming Anchored, licensed therapist and host Laura Deneen is joined by wellness coach Sara Christiansen Jeffs. Sara is also the author of Dear Beautiful Friend.
Together they explore how to become anchored in an innate sense of self-worth.
If you struggle with feeling worthy, we kindly invite you to join our new wellness course: Pivoting From Perfectionism: Tangible Tools for Hope and Change For Adult Women. This course will help you tackle perfectionism, embrace hope, and discover true confidence.
In this episode, Laura and Sara also discuss cultivating personal growth…
The skinny
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