Latest / Confident and Empowered Women
When Explaining Yourself Feels Easier Than Standing Firm | EP 277
If you’ve ever walked away from a conversation thinking,
“Why did I explain myself like that?” — this episode is for you.
In this conversation, we’re talking about why explaining yourself can feel easier than standing firm, even when you’re clear about your decision. This isn’t about trauma or overthinking — it’s about belief formation and how self-trust is built (or quietly eroded) in everyday moments.
You’ll learn why over-explaining is often a nervous-system response, not a clarity issue, and how standing firm—without justification—is one of the most powerful ways to strengthen your…
The skinny
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