Latest / Wellness Wednesday Activation Podcast
Brain Health: What Are You Doing Today to Protect Tomorrow?
Most people do not think about their brain health until something starts to go wrong. But the truth is, the choices we make today have a direct impact on how our brain functions 10, 20 and 30 years from now. And according to Madaleen, a wellness practitioner with 20 to 25 years of experience in the wellness space, the good news is that our bodies are extraordinarily forgiving and it is never too late to start.
In this Wellness Wednesday conversation, Shauna sits down with Madaleen, who joins us all the way from Australia, for a warm, practical and science-rich conversation about what is…
The skinny
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