Latest / Transformational Meditation Podcast
Love Your Love Muscle - The Power of Assumption: How Your Daily Mindset Shapes Your Reality
oin Seb and returning guest Erin Herlihy for an enlightening conversation about the Law of Assumption and how our daily beliefs fundamentally shape our lived experiences.
In this episode, we explore:
The science of state of being: How your frequency and emotional state determine what you attract and experience throughout your day
Morning rituals that transform: Why taking just 5 minutes for yourself can change your entire day (and why we resist doing it)
Gratitude as a gateway: How cultivating gratitude naturally opens you to more positive experiences
The workplace ripple effect: Small acts…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.