Latest / Work Stress Anxiety | Burnout Prevention & Work Anxiety Help
Brain Dollars: The Cost of Workplace Anxiety Management
Burnout recovery isn't just about rest—it's about re-entry. When you step back into work after time off (or take on a bigger role), your nervous system reads it as a threat. In this episode, we explain why your work anxiety spikes, show you the real cost of pushing through, and share nervous-system-reset tactics that stop re-entry from becoming your next burnout cycle. You're not overreacting. You're paying attention.
Your brain is paying for everything you ask it to do and the bill may be higher than you think. When you feel wiped out, unfocused, and strangely numb even after a weekend…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.