
Running Back to Yourself — Nervous System, Identity & the Mom Who Needs a Mile
What happens when motherhood completely shifts your identity — and you lose yourself in the process? This week, Lauren and Amanda sit down with Tricia Lesnevich-Callahan, a certified run coach, Boston Marathon qualifier, two-time Ironman finisher, and mom of three, including a 19-year-old daughter with autism.
Tricia shares her deeply honest journey — from putting her career dreams on hold, to falling into depression, to finding her way back to herself through running and community. What started as survival became a calling: she now works with moms, especially moms of children with special…
The skinny
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