Latest / The Hotmomz Lifestyle Podcast / #200: How to Break The Generational Cycle (Weight, Money and Relationships)

Transcript

#200: How to Break The Generational Cycle (Weight, Money and Relationships) · The Hotmomz Lifestyle Podcast

• 0:00
  SPEAKER_00: You wanna know why nothing has worked for you?
• 0:02
  SPEAKER_00: It's because nothing has worked for you.
• 0:04
  SPEAKER_00: So today we're gonna talk about how your thoughts control your hormones, your body, everything.
• 0:11
  SPEAKER_00: And why when you get over 30, when you busy adult, you start adulting, like why life just hard and your body shows it and you start buying into the message that you need more, more cardio, different hormones, to be more disciplined and all this shit.
• 0:27
  SPEAKER_00: I'm Casey.
• 0:27
  SPEAKER_00: If you are new to my content, I cuss a lot and I say shit that most people are just pussy to say.
• 0:34
  SPEAKER_00: And that's why women let work on me though, is because I'm very authentic, straight shooter, raw, not polish, not professional.
• 0:41
  SPEAKER_00: So if you're looking for a professional, no.
• 0:43
  SPEAKER_00: I'm highly strategic though.
• 0:45
  SPEAKER_00: But the cool thing is we get fucking results.
• 0:48
  SPEAKER_00: And we get results not by beating people into the forcing them into a plan or some basic bitch ethics.
• 0:53
  SPEAKER_00: Ethics instead of yeah, oh, isn't that nice?
• 0:56
  SPEAKER_00: Isn't that sweet?
• 0:57
  SPEAKER_00: Oh god.
• 0:57
  SPEAKER_00: Anyway, so and if you're following my content, you're dip, right?
• 1:00
  SPEAKER_00: You're you're not a basic B and you your standards are a little bit higher than the average person around you.
• 1:06
  SPEAKER_00: So when I found true success, because I've been doing this for 17 years, former fitness competitor, pro, all that stuff.
• 1:13
  SPEAKER_00: I didn't just compete like I actually went pro magazines, all that stuff.
• 1:16
  SPEAKER_00: I've been on the cover of magazines, like after I had two C-sections, you had surgery.
• 1:21
  SPEAKER_00: Oh god, you could get surgery too, and you still wouldn't be on the cover of a magazine.
• 1:24
  SPEAKER_00: So there's that.
• 1:25
  SPEAKER_00: So you know, you know what I do, know how to do things, and I struggled my ass off until I found out that you had to approach the body, not only holistically, but with a trauma-informed approach.
• 1:36
  SPEAKER_00: Trauma-informed approach and people, ignorant people will say, I don't have trauma, I had a good child.
• 1:40
  SPEAKER_00: That just shows me how just little emotional intelligence that's just actually there.
• 1:44
  SPEAKER_00: I've done the work.
• 1:45
  SPEAKER_00: Honey, if you've done the work, then you would be lit up every day.
• 1:49
  SPEAKER_00: You would be like from a coming from a Tony Roberts convention vibe.
• 1:53
  SPEAKER_00: You would be, you would have the body that you want.
• 1:55
  SPEAKER_00: You would be leading people, your impact would be there, you'd be living your purpose, you would have more money than you needed, you would be extremely supported, and life would be working out different for you.
• 2:05
  SPEAKER_00: So don't tell me that you've done the work before.
• 2:07
  SPEAKER_00: If you'd done the work before, you probably wouldn't be.
• 2:09
  SPEAKER_00: Yeah, like that's stupid to say, like, I don't care.
• 2:11
  SPEAKER_00: The way like Tony Robbins would literally say, would never even utter that those words out of his mouth.
• 2:16
  SPEAKER_00: I've done that before.
• 2:17
  SPEAKER_00: That's ignorance.
• 2:17
  SPEAKER_00: Like you don't even know what I'm talking about.
• 2:19
  SPEAKER_00: So now that your panties are in a wand and that certain people who truly offended have already stopped listening, the one, the people that's left around, cool.
• 2:26
  SPEAKER_00: You've actually got what it takes.
• 2:28
  SPEAKER_00: Because if you can hang in there this point, you may have what it takes.
• 2:31
  SPEAKER_00: You do have what it takes to actually do the work to change your patterns.
• 2:34
  SPEAKER_00: Unless you've been living under a rock, you know that your thoughts and feelings and emotional state, your state literally is where you is why you're where you're at.
• 2:44
  SPEAKER_00: Your state controls your body, the results you get, the life that you get, all of these things.
• 2:48
  SPEAKER_00: And what I see so much is women approaching health and fitness.
• 2:53
  SPEAKER_00: They're still, it blows my mind that it's 2026.
• 2:57
  SPEAKER_00: And people are still approaching their bodies and their business with strategy.
• 3:01
  SPEAKER_00: Now, strategy is important because the difference in a bad strategy, like most people, they go and pay regular coaches, regular diet plans, regular hormone plans, regular fucking basic bitches online.
• 3:11
  SPEAKER_00: That's having the strategy, okay, of somebody you just paid somebody eight grand, okay?
• 3:16
  SPEAKER_00: Oh, they're really good.
• 3:18
  SPEAKER_00: So you paid them eight grand.
• 3:19
  SPEAKER_00: They gave you a strategy, and the strategy was because your goal is to see the sunset every day.
• 3:24
  SPEAKER_00: See the sunset, see the sunset.
• 3:26
  SPEAKER_00: And they told you how to do it, got you cocked up, made you feel like you could do it, and gave you this new strategy.
• 3:31
  SPEAKER_00: Except you went running off in the fucking east.
• 3:34
  SPEAKER_00: You're excited, you're running in a direction.
• 3:36
  SPEAKER_00: You're going.
• 3:37
  SPEAKER_00: You paid eight grand and they told you the strategy, but you're going to see the sunset in the fucking east.
• 3:41
  SPEAKER_00: Hey, the sunsets in the west.
• 3:42
  SPEAKER_00: So that is strategy is fucking important.
• 3:44
  SPEAKER_00: So if you want the right strategy, you my work is for you.
• 3:47
  SPEAKER_00: When you're tired of you want to end the cycle of things not working out with your body and money and your relationships, you work with me.
• 3:52
  SPEAKER_00: Okay.
• 3:52
  SPEAKER_00: But that's yes, strategy is important.
• 3:54
  SPEAKER_00: But the problem is that everybody in 2026 is still buying programs, they're buying diet plans, and they're buying a lunch plan, and they're buying coaching.
• 4:04
  SPEAKER_00: Has here's how to get your hormones fixed, or how to try microbes, or how to work out.
• 4:08
  SPEAKER_00: Maybe that's not your problem.
• 4:10
  SPEAKER_00: That's not your problem.
• 4:10
  SPEAKER_00: You're gonna learn a little bit, and then you're gonna go right back into who you were.
• 4:15
  SPEAKER_00: As if now you just may have this new information, this new knowledge, uh better food choices or whatever, but you're still going to it's like, okay, who are you when you get bad news?
• 4:24
  SPEAKER_00: Who are you when your schedule gets thrown off?
• 4:26
  SPEAKER_00: When you have a had sleep, when life gives you some crisis moments.
• 4:30
  SPEAKER_00: Who are you?
• 4:30
  SPEAKER_00: You're gonna revert back to how you've always been, you're gonna respond and react the same way you've always reacted.
• 4:35
  SPEAKER_00: But my question for you is do you think that it took two people, you and somebody that we would consider successful that has what you want, and the same thing could happen to them.
• 4:43
  SPEAKER_00: Their mom could die, or they could experience massive success, get some wild inheritance, blow their business up in the best way possible, or their kids get sick at school schedules it gets off.
• 4:53
  SPEAKER_00: This is the person that you think is more successful than you, they're gonna respond differently than you.
• 4:58
  SPEAKER_00: That has to do with your capacity and your emotional intelligence.
• 5:01
  SPEAKER_00: So, what I'm saying is whatever's going on in your life in your body is just a limitation on your emotion.
• 5:07
  SPEAKER_00: You're just you're limited.
• 5:08
  SPEAKER_00: Your only limitation is emotional intelligence, awareness.
• 5:11
  SPEAKER_00: That's it.
• 5:11
  SPEAKER_00: That's all the only thing that's limiting you, that's it, is emotional intelligence and awareness.
• 5:15
  SPEAKER_00: You've never approached your body, you've never approached your business, you've never approached your relationship with trauma-informed nervous system work and identity work.
• 5:24
  SPEAKER_00: You've only done you've only done strategy.
• 5:26
  SPEAKER_00: That's it.
• 5:27
  SPEAKER_00: That's all you've done is strategy.
• 5:28
  SPEAKER_00: A plus B paint by numbers, you do all that shit.
• 5:32
  SPEAKER_00: That's why you're only gonna get so far.
• 5:33
  SPEAKER_00: That's it.
• 5:34
  SPEAKER_00: You have to become someone who changes the patterns when you react quickly, when some when the thing, like I said, you get you in two people, successful person, the person has what you want, and you and put them in the same situation, pressure, taking action, or whatever, they're going to respond differently than you.
• 5:51
  SPEAKER_00: You're gonna make excuses about circumstances.
• 5:54
  SPEAKER_00: Money doesn't feel good.
• 5:55
  SPEAKER_00: I'm scared I'm gonna fail.
• 5:56
  SPEAKER_00: I can't right now.
• 5:57
  SPEAKER_00: It's not a good time.
• 5:58
  SPEAKER_00: All these things, successful person in the same situation as you.
• 6:02
  SPEAKER_00: Like, literally, let's just say they have the same everything, same money, same life, same job, everything, but they just think differently than you, they have a different capacity, a different emotional intelligence level, and a different awareness.
• 6:12
  SPEAKER_00: They're gonna respond differently, they're gonna get a different outcome.
• 6:15
  SPEAKER_00: Now, this said, I'm not saying this to make you feel like shit.
• 6:17
  SPEAKER_00: I'm saying this because this is good news for you.
• 6:19
  SPEAKER_00: Because if you've been struggling with your body and the same 10 pounds and low energy, and you can't sleep, and you feel your fire is fading, you feel like you need there's hormones, yeah, but like there's just something off.
• 6:29
  SPEAKER_00: Life feels heavy, you kinda wanna escape.
• 6:31
  SPEAKER_00: There's scarcity, there's whack, you feel yourself constricting, it's taking you three days to make a stupid fucking simple decision.
• 6:37
  SPEAKER_00: You know something's off, you know that oh it's not just getting older because society has been hypnotized, it's called cultural hypnosis.
• 6:45
  SPEAKER_00: And right now, women over 30 are being told they're pre-menopause, and over 35 they're being told they're parents.
• 6:50
  SPEAKER_00: That is cultural conditioning, so you buy whatever the fuck hormone program.
• 6:54
  SPEAKER_00: The lady with great looking hair and weird-looking skin, and she actually looks older and she doesn't have anything that we really want, and it looks really fake.
• 7:02
  SPEAKER_00: Her work that's done on her face isn't even like Kency, you're being so mean, but I'll be fucking bro.
• 7:06
  SPEAKER_00: This is like shit on like you're we're being sold perimenopausal shit, hormones.
• 7:10
  SPEAKER_00: That's not the real issue.
• 7:11
  SPEAKER_00: You're buying into cultural conditioning, cultural hypnosis that says when you age or after you hit 30 or after you become a mom or somebody's wife, you've gotta act and be a certain way.
• 7:21
  SPEAKER_00: Okay, people who think differently, which is what's gonna be required from you, are gonna get different outcomes.
• 7:27
  SPEAKER_00: That's it.
• 7:28
  SPEAKER_00: So, this whole message to say the reason why nothing's working for you is because that's your that's nothing's worked for you.
• 7:34
  SPEAKER_00: There's something deep within you, and we'll figure it out within probably 20 minutes.
• 7:38
  SPEAKER_00: If you would be pray, apply and book the call, we'll figure it out, and you can actually start getting what you want in this life, and you can break generational patterns and you can end the cycle of things that work you out and literally get exactly what you want.
• 7:49
  SPEAKER_00: And it gets to be easy because I can promise you right now, money and your body and time all feels scarcity and all feels not good in your body because you've gotten some stories crossed.
• 7:59
  SPEAKER_00: You've gotten your father ones mixed up with money, you've gotten your mommy issues and your mother relationship mixed up in your thyroid, okay?
• 8:07
  SPEAKER_00: You come to me when you're ready to untangle that shit.
• 8:09
  SPEAKER_00: And until you untangle those scenes, you're gonna always struggle with your weight, with your body, with your health, with your relationships and with money.
• 8:15
  SPEAKER_00: That is like the god, that's the Dolly Borg off.
• 8:17
  SPEAKER_00: So you have to address your nervous system and your identity from a trolley-informed approach.
• 8:22
  SPEAKER_00: That is it, that is the fucking strategy.
• 8:24
  SPEAKER_00: And only then does what you fucking eat, okay, and how you train matter and the hormones that we address.
• 8:31
  SPEAKER_00: Because if you address hormones, workouts, and diet, you don't address the capacity of the nervous system of the woman living in the body and how she thinks and her neural pathways, you're gonna waste your money and you're gonna always go back to where you were and who you were before time existed for you.
• 8:45
  SPEAKER_00: Because you are a product of your upbringing and who you are surrounded with, your co-workers and who you're listening to on podcasts, everything, the frequencies that are emitted, that's who you are.
• 8:56
  SPEAKER_00: And if you want to become someone different, the woman who just is naturally fugues fucking life and having fun that almost triggers people because she's having a little bit too much fun, she seems a little bit too fucking cocky and confident.
• 9:07
  SPEAKER_00: You're gonna trigger a lot of people, but that's just who you are.
• 9:10
  SPEAKER_00: I case to become the woman who just is fit, has a good relationship with her body, with her exercise and food and time and money or whatever it is that you feel like just you can't get, and some of you are very educated, some of you are very intelligent, and you just can't fucking get that body.
• 9:25
  SPEAKER_00: Okay, there's something blocking you.
• 9:26
  SPEAKER_00: Let me show you what's blocking you.
• 9:28
  SPEAKER_00: I can save things.
• 9:29
  SPEAKER_00: This is my gift.
• 9:29
  SPEAKER_00: So when you're ready to stop punking around and actually get what you want, and in the cycle, things aren't working out very quickly and easily.
• 9:35
  SPEAKER_00: It's not it's very simple, then you'll work with me.
• 9:38
  SPEAKER_00: If you want to expedite this process because you're ready to take action, you're ready to break the side, you're ready to literally write a new story, and you're tired of like, oh we're just waiting to the perfect time and the kids listen, the money gets this.
• 9:50
  SPEAKER_00: You're like, you know what?
• 9:51
  SPEAKER_00: No, I gotta fucking, I must create a different life because if this continues to happen, you're just deepening the patterns and the wiring that's getting you where you're at.
• 9:59
  SPEAKER_00: And your old identity is gonna fight.
• 10:01
  SPEAKER_00: She's gonna think she's being logical and smart by thinking it over some more and getting information.
• 10:05
  SPEAKER_00: Information makes you more stupid.
• 10:07
  SPEAKER_00: It's what you do with the information.
• 10:09
  SPEAKER_00: That's what intelligent, successful people do.
• 10:11
  SPEAKER_00: So when you're ready for this fire, you've got this.
• 10:14
  SPEAKER_00: If you're watching this now, this is a calling, this is an invitation.
• 10:17
  SPEAKER_00: If you are watching this video, this is for you.
• 10:19
  SPEAKER_00: You are being invited to your next fucking level.
• 10:22
  SPEAKER_00: Every call that I did this morning, I do alignment sessions with clients who are VIPs.
• 10:26
  SPEAKER_00: And I do alignment sessions, and every single one of them, it two of them made me cry because I was like, you're doing it.
• 10:32
  SPEAKER_00: I am getting to witness, I am getting to witness or you rise in frequency.
• 10:37
  SPEAKER_00: Your vibration is increasing and changing.
• 10:40
  SPEAKER_00: And these women are making more money, they're doubling their income by not doing more work, they're getting better bodies by doing less cardio, by not hanging on so tightly, they're healing their relationships with money, food, exercise, time, and they're healing their relationships with money.
• 10:56
  SPEAKER_00: It's this beautiful work.
• 10:57
  SPEAKER_00: And I'm witnessing it in real time.
• 11:00
  SPEAKER_00: That's what's on the other side for you.
• 11:02
  SPEAKER_00: Do not let money stand in the way.
• 11:04
  SPEAKER_00: If you want to break the patterns of poverty and scarcity and lack when it comes to money and time, and if you really want to break the patterns on poor health, low energy, bloating, cellulite, stubborn body fat, you've got to take action.
• 11:16
  SPEAKER_00: You've got to do this.
• 11:17
  SPEAKER_00: You must do this work, you must access this level of work.
• 11:21
  SPEAKER_00: So go to case.com forward slash register.
• 11:25
  SPEAKER_00: Watch that training and apply quickly and book your call quickly.
• 11:29
  SPEAKER_00: And you don't have to worry about anything else.
• 11:30
  SPEAKER_00: You don't have to over You let us do that.
• 11:32
  SPEAKER_00: That's our job.
• 11:33
  SPEAKER_00: For once in your life, allow support and keep your heart open and fucking trust because the way you've been doing things is not working out for you.
• 11:39
  SPEAKER_00: So think about that, and I'll see you on the inside.