Latest / The Hotmomz Lifestyle Podcast
#200: How to Break The Generational Cycle (Weight, Money and Relationships)
In this episode I'm breaking down why nothing has worked for you, and why that has way less to do with strategy and way more to do with a pattern running underneath everything in your life, including your money.
In this episode:
Why strategy alone (diets, macros, workout plans) will only ever get you so far
The real reason two people can have the exact same plan and get completely different results
Why your relationship with your body and your relationship with money are more connected than you think
What cultural conditioning around aging and hormones gets wrong
Why more information usually…
The skinny
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