How Charlie Botterill Ran 54:38 - Full Training Breakdown | MindSets Podcast | Episode 81
Elite 15 HYROX athlete Charlie Botterill is back joining Angus & Charles on the MindSets Podcast for Episode 81 — and this is the episode every HYROX athlete needs to listen to.
⚠️ This is part 2 of 2 with Charlie; if you haven’t listened to Episode 80, go back and check it out first ⚠️
Charlie had a huge performance at HYROX Glasgow (54:38 PB) and 2 weeks ago he sat down with Angus and Charles to break down the training, structure, and science behind his performance - all as a self-coached Elite 15 athlete.
With over 12 years of tracked training data, Charlie takes us through how his…
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