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Latest / Dr. Derek H. Suite MD - The SuiteSpot

How to Maximize Your Energy 1/7: You're the Driver — Stop Riding Someone Else's Bus #MakingMovesMonday

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We have lift off its Monday--and today we kick off Making Moves Monday with Rule One from The Energy Bus and a direct question: are you driving your life or letting life drive you. We connect the bus metaphor to locus of control, elite performance mindset, and one small action you can take today to reclaim the wheel.

Suite Spots:

• George’s breakdown story and why Joy’s bus rules matter

• Rule One: taking responsibility and steering your own direction

• Internal vs external locus of control and what research shows

• Kobe Bryant’s internal motivation as a…

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